Back to Square One
Well, I had lost about 5 lbs before the middle of last week. I was very happy with my progress and was actually feeling better. I had some slip-ups and things spiraled out of control. I'm working on getting back on track now and hope I can do it... Read more
Marching on ahead....
I intended to work on getting my mojo back last week, but I woke up sick on Monday. It kicked my butt, but I'm better now. We signed our 9 mo old up for swim class and I had to get in a swimsuit this past Saturday. Could that experience be where... Read more
Not sure my shoulders can hold much more.....
I just don't know what to do anymore....I've been trying to practice some self-discipline and make healthier choices and workout more so I can lose several pounds before my son's 1st birthday. I keep getting these huge speed bumps thrown in my w... Read more
Goals for this week
Here are my goals for this week:
Fitness: work out @ least 6 days a week (I managed 4 last week)
Nutrition: *have salads with salmon for lunches M-F--I have the salmon marinating right now, so I'm working towards that
... Read more
Learning from my mistakes
Well, I did somewhat better this week than I have been. I worked out more, tried to eat better, and cut the beer to a minimum. I'm really trying to get in a workout groove, but I work a full-time job, have a 9 mo old son, and have an at-home par... Read more
Please let my spark relight!!
I admit, I have been a fair-weather friend with sparkpeople. I love it here and know it does very good things, but sometimes, when I get so far down in a hole, I have a hard time seeing the light. That is kind of where I am now, unfortunately. I... Read more
In dire need of some support and encouragement :(
Well, I got back on sparkpeople 6 weeks ago and still have not done a thing! I am so disgusted and disappointed with myself. My son will now be 12 wks old this week! Time has just flown by and he's getting bigger by the day. I really want to sta... Read more
Back after Baby
Well, our son Connor was born 6 wks ago. I had my follow up appt yesterday and was amazed to discover that I lost 45 lbs in 6 wks!!! I couldn't believe it. About 10 of that was Connor and I believe the rest was almost all water weight. I had got... Read more
My Contract with Myself
Well, to begin, I am currently at 179 and my goal is to be @ 165 by Sept 17. If all goes as planned I will be pregnant by then and working on the best nutrition/exercise regimen during pregnancy....keep your fingers crossed please!!! Read more
feeling like I'm in a good place.....
So, I have planned my week. I've come up with all my goals for each day; what workouts I'm doing each day; and I'm almost done planning each meal/snack for the week. My hand started to hurt, so I quit for a bit, but it's almost complete.
I ev... Read more
goal-setting & planning
So, I can plan and set goals until I'm blue in the face but WHY can I not follow through with them??? My weight loss goals anyway. Read more
post birthday confessions
Well, last week was my birthday..July 19th to be exact...and it was filled with lots of different things.
On my birthday, I:
*ate out with my mom, but that was healthy. An apple harvest chicken salad at Red Robin and water--yummy!
*Went o... Read more
some great news has lit a spark in me that I've never had before!
I'm not sure if I've mentioned this before but DH and I are unable to have children. We are planning on going through donor sperm IVF soon, but have applied for grants and then, after hearing about those, were going to have to apply for a loan. ... Read more
Spring into Shape Bootcamp Challenge so far!
I joined/started this bootcamp on 5/2. To hold myself accountable, here is what I've done so far and what I plan to do the rest of the week:
Day 1: 35 min Cardio--my normal routine--didn't need cardio for bootcamp this day
... Read more
might be starting a wellness program at work!
Okay, so I've been trying to figure out ways to help myself not cheat or say 'To H&@*' with it'. I think I got a great idea yesterday! I've emailed my bosses and I think we're going to move forward with it.
I want to start a wellness program ... Read more
Get An Email Alert Each Time KB1018 Posts