What Not To Feed YOUR DOG and/or CAT!!! Important
I follow this online vet. He just retired recently, but does keep us updated on pet health & information: http://www.theinternetpetvet.c
There are a number of common ‘human’ foods that your dogs and cat should N... Read more
Slow motion for me.. no I don't like it like that!
I'm in slow motion today. I was up until 2am making posters for the coat/blanket drive, the night before up to 11pm baking. The good news is I only ate one cookie and one of the mini cheesycakes! I did not splurge, go over in calories, binge,... Read more
Tiring, Busy Weekend & now Bake Sale Monday!
This Saturday was so tiring and exhausting. I can't remember what we did Saturday! I think I made some veg beef soup, pot roast and froze a bunch, and I remember making the cheesycake recipe for the bake sale.. but not much else. Yesterday how... Read more
How many calories - USDA Food Calorie counter
USDA Calorie Counter - Awesome & Accurate
Easy, accurate!!... Read more
Lighter Step & Smaller stomach
Today I felt like I was lighter. I put on a pair of jeans that I couldn't even zip in December - this morning they fit comfy and even had 2 inches extra wiggle room at the waist. As I walked from my car to my desk at work I felt like I was air... Read more
Yeah, it's Wednesday, not too much to say this morning. Last night I felt the blues for a bit, not sure what's up with that, but thought I should log a note in my journal. Tonight I take my second Avonex shot too. Bring on the Advil PM. I th... Read more
Woke up to No Heat - Furnace Issues
Woke up and it was feeling chilly, so after I got dressed I checked and it was 57 degrees in the house. No wonder why I was cold. Well, the repair guy is here now. He's made a bunch of noise and it sounds like it might be trying to work now. ... Read more
Starting my DVD Challenge
So, I've done the whole 10 minutes working out a day for 2 weeks, and have been slowly adding in a few more minutes here and there. Today I did 35 minutes, and I feel awesome. I am going to go with the following Biggest Loser Last Chance Worko... Read more
Struggling with Water Intake
I'm still struggling with water intake. I used to not have a problem with it - I'd just put in a flavor packet that was no cal, no fat, no this, no that, all fake stuff, and drink a few a day. Well, I don't want to put all that artificial stuf... Read more
25 lbs and an inch here & there - only I can tell
So I'm excited. I've lost 25 lbs already. I lost an inch around my waist, arm, neck. My thigh is actually one inch larger (oops). My husband says he can notice only when I'm changing - wearing clothes still can't tell. I think that's what d... Read more
It's beginning to look a lot like winter... Everywhere I go...
It snowed last night and all day. We only got about 10 inches total, maybe 13 or 14 at the most. Now the snow is up to my knees! I walked around in the snow for a good 20 minutes to get in some exercise - filled the bird feeders in the front ... Read more
What I am scared of
That no matter what I do, no matter how hard I try, it will not make a difference. I will still be fat, and look unhealthy. I want my outside to look like my inside! I want to play, have fun, enjoy things, take the stairs, play in the waterfa... Read more
Takin it easy
I've taken it easy two days now. I'll do the biggest loser tape again tomorrow, and then figure out how to incorporate upper body workout into the two days after that since my thighs/legs will be sore again. LOL. I don't know how those people... Read more
My Teen, My emotions & Depression without binging?
My 15 (almost 16) yr old daughter calls me up and says she has to make a spanish music video for her spanish class. Then she asks me about what camcorders we have left. I guess she broke the $150 one my sister bought her last year. So when ... Read more
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Feeling better about choices & taste buds changing
I feel better that I am making better choices of food when we go out. I decided that I am going to eat salad - with a small amount of sirloin or chicken on it! ha! I request the salad dressing on the side. Yesterday they did not do that, so I... Read more