I'm still working on balance - in every way! ha!
Physical balance - just what it says, maybe I'll try Wii yoga?
Work/Home balance - I'm getting better at it. not working after hours, evenings or weekends.
Exercise balance - start out ... Read more
I want to find joy in living , not eating!!!
Ok, I have made it through the first four weeks of this new found way of eating/living. I lost 22 lbs and I know that's rather fast, but I'm doing what i'm supposed to - and radically changed everything! I used to have IBS and it's GONE! can y... Read more
Making better choices, wonder what others eat
I wonder if there are people out there who eat out as much as we did. We live such a busy life style that some days we just don't have time to cook. We are now preparing for this by making things we can take with us, mostly chicken, veggies, p... Read more
OOps I did it again!
We had to go grocery shopping, and decided to try to eat out. Well, I'm not ready yet, tonight proved it. I don't feel good at all, kinda sick. The sodium makes me feel sick now, and the food too. My whole body is telling me you messed up, i... Read more
How Do you justfiy paying for salad?
I went out to lunch with my husband today. I had a hard decision to make (food) and wasn't sure what to do. First I wanted a salad, but all the salads came with tons of stuff on them and they didn't have any light or fat free dressings at all.... Read more
Will This Work??!!??
This is my fifth time trying to create a blog on here in 2 weeks. I have written about everything only to receive an error when trying to post the blog entry. But i will try again with today's update.
I have successfully for ... Read more
Rough Week & Raccoon with Distemper
I've been busy. Working full time, Making posters for work in the evening and hanging with Becca & Chris. We've run a lot of errands and I'm exhausted. Now I have to make more posters in the next coming week. We are having a company wide pot... Read more
Today is a better day
I'm feeling much better cognitively today. I still didn't get any sleep, but I woke up within a minute of the alarm clock, took a half of a five hour energy, and began my day. I bought myself fruit and salad for breakfast/lunch today. I bought... Read more
I'm lost - Cognitive in the Toilet
I'm so lost. I dont know what day i'm on, i dont know what i'm doing. i got in my car this morning and i couldn't remember how to work the lights, blinkers, wipers. i got them all confused. fortunately my daugther didn't even notice. i got to wo... Read more
I blew it yesterday! But not as bad as before..soo..
Yeah, yesterday I blew it. We ordered dinner in, and I stuffed my face! I did make myself start with a glass of water and salad, but then turned to the mini taco, and the boneless buffalo wing, and the pepperoni roll, and then of course cuz th... Read more
Down a few pounds. . . Day 6 of Six Months
The first 10 - 20 lbs are always so easy for me to lose, it drives me insane. I switch my beverages back to water except the occasional milk or lemonade. I start tracking food so I'm a bit more conscious of what I put in my mouth. So the scal... Read more
Grocery Shopping! Day 4 of six months
My husband went grocery shopping yesterday and bought us some yummy meals. I went shopping this morning and bought some more yummy healthy food. I am going to do this! I have to do this! For me, for my daughter, for my family, for my life, fo... Read more
EEEKKAAAKKKUUUGGGHH! Why am I Hungry??!!!???
I ate dinner less than 2 hours ago and my body is telling me I am hungry. WHY? What is going on with me? I just want to go get chips out of the cupboard, or buttery popcorn, something, anything. I want salt, sugar, something chewy, crunchy, i ... Read more
Last Night was ROUGH! Day 3 of six months
I did great until around 8:30 pm. We were watching TV and I was starving! I ate almost half the pasta I would normally eat and supplemented it with a salad. I tried to quiet my cravings by eating cucumbers and that didn't work, I ended up eati... Read more
Day 2 of Six months... gonna be hard!
It's the morning of Day 2. I skipped cheesecake last night, but ended up eating chips and dip instead of a salad. I did limit myself though, so I'm giving myself kudos for not overeating my chips and dip! I woke up with a migraine this mornin... Read more
Get An Email Alert Each Time KAZINMICH Posts