I'm going back to the doctor in six months. I have six months to track my food and exercise and then print it all out and then let him decide what I need to do different. I don't want to be this fat, but I also do not want to give up yummy foo... Read more
hmph! Is it time to go home yet?
It's Tuesday, 11am and I'm at work. I went to bed at 1am. i didn't get to the gym last night. My family was all in a tizzy. this unemployment is making chris even more grumpy when i am home - and he diverts the energy towards my daughter. h... Read more
Health Issues Suck!
I am so angry, upset, frustrated, disappointed. I can't think of any additional negative words.. I'm unhappy. Yesterday I got dizzy spells, vertigo and felt horrible. This morning, same thing. I couldn't go to the gym yesterday, and today I c... Read more
Craving the Gym? Feeling Full? Is this really me?
I have been craving the gym! last night was my night off, and I really felt like going. I didn't because of the schedule I planned, the errands and such, but I really wanted to!! And then this feeling of being full without overeating. Now th... Read more
WOW I feel great! 7/19/2010
I woke up this morning and WOW do I feel good! I had a bad time on Friday & Saturday and was worrying about relapsing MS, so I took it easy, and on Saturday ate a little unhealthy. Well, I didn't let that get me down. Yesterday I slept in unt... Read more
Moving Forward - 7/16/2010
I'm looking as this as moving forward. I'm really trying here. Last night it was so difficult to get my 30 minutes in on the elliptical. I am not sure whether it was my MS, or taking a day off, or what was going on. I know we ate about 45 mi... Read more
Dreaming about food? Food Addiction? Am I alone? 7/15/2010
37 days until the wedding. I didn't lose weight for my wedding in May, but I AM losing weight for my brother-in-laws wedding. No stopping us! We both want to drop a size by then, and i would love to drop more, but we shall see. We took yeste... Read more
7/13/10 - Started Strength Training & harder cardio
last night at the gym I did the interval program for the second time on the elliptical. What a workout! I listened to music, which made me increase my pace up to a 4.5!! I had to be careful though since my heart rate is elevated so easy. It'... Read more
7/12/2010 - I'm back.. Starting Over...
Two weeks ago we decided as a couple, as a family, that we were going to start exercising. My daughter still isn't on-board yet, but that will happen soon. We've gone to the gym five out of seven days so far the past week and a half, and it's ... Read more
Hit a wall & fell backwards
I rammed into that stupid wall, flung myself backwards. Now I weigh more than I did before i started losing weigh. The highest in my life. I'm depressed, I know that. I'm not sure what I'm going to do about it. I'm not the wanna killmyself ... Read more
Can't get here enough :(
So I decided that I am going to start keeping track of my food on a printed food journal and enter it in once a week on this site (maybe more, but at least once) so that way I am still holding myself accountable, but if I don't log in I won't lo... Read more
depression doesn't want to let up
well, it's been a horrible week. I'm trying to get back on the horse again. Really trying. It's so difficult. It started with a friend's dad passing away unexpectedly. Then I aggravated my back and made it worse during my assessment with the... Read more
Wk 3 - CRAZINESS!
This week by far was the hardest. Monday I worked, went to the gym, worked more. Tuesday I worked from 8am to 7pm and then went to the gym. Wednesday I didn't go to the gym. I worked until 5:30 and got home and realized my home needed me. My... Read more
Week 2 - Stablizing
Sept 21, Monday - Condensing long post: Skipped Saturday, worked out good Sunday. Working on organizing the house in the spare time. Starting to feel a little more energy at night, but mornings are still an issue. BF has been helping, Daughte... Read more
Tracking... Week 1
Sept 13 - day 1 - did pretty good. I think the food was a little high. The exercise was really good. Didn't want to go, but once we went it felt really good to be there.
Sept 14 - Monday, day 2 - bombed! Calorie intake through the roof!... Read more