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    KAYTIE22   94,487
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KAYTIE22's Blog Entry Summary View



New Habit Day 7 - Wrapping it up!

Friday, March 08, 2013      9 comments

For our last official blog entry, we can write about anything else we'd like to share with our team. Whew! This has been quite a challenge but I feel that I learned a lot by writing my own blogs and reading the blogs of so many other team ... Read more

New Habit Day 6 - Do I need motivation or advice?

Thursday, March 07, 2013      11 comments

Thought and focus for today: Do you need some motivation or advice? Ask for it! I have met so many wonderful people since becoming a member of the SparkPeople community along with a never-ending access to articles, blogs, recipes, workouts... Read more

New habit day 5 - What can I improve upon?

Wednesday, March 06, 2013      9 comments

New habit I'm trying to develop: Going to bed earlier and getting more sleep. emoticon Unfortunately, I hav... Read more

New habit - how am I doing day by day?

Tuesday, March 05, 2013      7 comments

It's day 4 of this week's 5% Winter Challenge and here's what's been going on so far. emoticon I select... Read more

New Habit - how will I encourage myself and keep on track?

Monday, March 04, 2013      10 comments

Today is Day #3 of this week's challenge. Again, my challenge is going to bed earlier and getting more sleep. I thought I was on track yesterday but someone called and we talked for a while. That set me back about 30 minutes and then I still ... Read more

New habit...so how will I accomplish it?

Sunday, March 03, 2013      11 comments

For week #2 of the Winter 5% Challenge, I decided to focus on getting more sleep. Selecting the topic was the easy part but how will I accomplish it? That's a good question! Read more

5% Winter Challenge Week #2 - blogging about new habits

Saturday, March 02, 2013      8 comments

This week team members participating in the 2013 Winter 5% Challenge are off to Jakarta, Indonesia (5,778 miles). Our challenge for week #2 is to blog daily about new habits and to provide feedback to other team members about their own blogs. ... Read more

Working my way FORWARD 5 pounds at a time!

Wednesday, December 26, 2012      9 comments

End of the year assessment! Somehow, I found myself back to my original starting point when I first joined Spark, which in one week will be two years. No, I'm not happy... Read more

Christmas Hugs! Pass them around!

Saturday, December 08, 2012      13 comments

Before it gets even more crazy during the next couple weeks and everyone is busy doing last minute shopping, baking and cooking, I want to wish all my SparkFriends, teammates and SparkMembers a bright, happy and healthy holiday season for you an... Read more

Never Quit Pledge

Monday, August 06, 2012      4 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mys... Read more

What we can learn from the Olympic athletes

Monday, July 23, 2012      7 comments

The opening ceremonies for the London 2012 Olympics will be held this Friday and you may catch some of the events during the 17 days. Whether you tune into the Olympics because you're a sports fan, try to catch certain favorite events you like ... Read more

Never Quit Pledge. Will you read it, sign it and share it with others?

Monday, July 02, 2012      4 comments

A big thanks to LynMeinders for posting this pledge and sharing it on Spark. After reading, you'll have a chance to sign it and share it with others by copying and pasting it to your blog and/or SparkMail. Never Quit Pledge Monday Ju... Read more

Sticker Shock at the Dairy Queen

Sunday, July 01, 2012      12 comments

So we decided to stop at the Dairy Queen Friday evening and along with choosing an ice cream treat to take out with us, we also selected a couple boxed items from the freezer as we have done in the past. Read more

Stop the Merry-go-round! I want to get off!

Monday, May 28, 2012      8 comments

I updated the intro on my SparkPage today (and the page in general). The into really turned into a blog so I decided to transfer it here. I became a member of the SparkPeople community on January 2, 2011. In addition to meeting a lot of... Read more

You have to catch MOSTMOM1's latest vlog!

Sunday, May 13, 2012      3 comments

Just had to share another masterpiece by our very own MOSTMOM1! Each new one is better than her previous ones if that is even possible. The hits just keep coming from this talented, amazing and funny lady. Her latest vlog celebrates the... Read more


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