We all know the formula for weight loss … exercising more + eating less = weight loss. Pretty straight forward but, as we all know, there is more to this formula than what meets the eyes! What we do not see up front is that what we eat can sig... Read more
When your dreams start to seem so impossible,
When roadblocks are all you can see —
Look beyond all the problems that face you
And focus on POSSIBILITIES.
Don’t limit your thoughts to the present
Or solutions you have learned from t... Read more