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    KAT_LEIGHTON   109
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Day 13

Saturday, May 11, 2013      0 comments

Today I did: Buns My energy level was: 3. Moderate My water consumption was: 4. Enough to grow gills My calorie balance was: 4. Still burnin baby! What statement best reflects the overall workout: 1. I did not finish the workout. St... Read more

Day 12: running late...

Friday, May 10, 2013      0 comments

Sorry, I'm running late so this is gonna be a short blog before I forget. Today I did: Abs My energy level was: 4. High My water consumption was: 4. Enough to grow gills My calorie balance was: 4. Still burnin' baby! What statement... Read more

Day 11: totally procrastinating washing my car...

Thursday, May 09, 2013      2 comments

Today I did: Stretch My energy level was: 4. High My water consumption was: 4. Enough to grow gills My calorie balance was: 4. Still burnin', baby! My mastery of the movements were: 3. In line with the tape What statement best reflects... Read more

Day 10: Getting there!

Wednesday, May 08, 2013      0 comments

Today I did: Arms My energy level was: 3. Moderate My water consumption was: 4. Enough to grow gills My calorie balance was: 3. Burned more than I ate My mastery of the movements were: 3. In line with the tape What statement best refle... Read more

Day 9: What to do when eating out?

Tuesday, May 07, 2013      2 comments

Today I did: Thighs My energy level was: 2. Low My water consumption was: 4. Enough to grow gills My calorie balance was: 3. Burned more than I ate My mastery of the movements were: 3. In line with the tape What statement best reflects... Read more

Day 8: lost 8 lbs in 1 week

Monday, May 06, 2013      2 comments

YEAHHH! Weigh-in today. According to the scale, I lost 8 lbs in one week. According to here, I lost 10 pounds in a week. Either way, I'm stoked. I know you're only supposed to lose 1-2lbs a week. I haven't been over working or under eating, so t... Read more

Day 7: weigh-in tomorrow/relax day

Sunday, May 05, 2013      0 comments

Sunday is my day off of working out. Oh man. Doing buns yesterday killed me. I hurt from my lower abs to my lower thighs. I dreadddd doing abs tomorrow, but I'm looking forward to my weigh-in tomorrow. I hope I won't be disappointed. I am so T... Read more

Day 6: blah blah blah

Saturday, May 04, 2013      0 comments

Today I did: Buns My energy level was: 3. Moderate My water consumption was: 4. Enough to grow gills My calorie balance was: 3. Burned more than I ate My mastery of the movements were: 3. In line with the tape What statement best refle... Read more

Day 5 - lonely.

Friday, May 03, 2013      0 comments

Today I did: Abs My energy level was: 3. Moderate My water consumption was: 4. Enough to grow gills My calorie balance was: 4. Still burnin', baby! My mastery of the movements were: 3. In line with the tape What statement best reflects... Read more

Day 4 - healthy date night?! how?

Thursday, May 02, 2013      0 comments

Today was stretch for workouts. Today I did: Stretch My energy level was: 3. Moderate My water consumption was: 4. Enough to grow gills My calorie balance was: 2. I burned as much as I ate My mastery of the movements were: 3. In l... Read more

Day 3 - holy goodness sore and doing NOTHING!

Wednesday, May 01, 2013      0 comments

Alright! Day 3! Got to sleep in this morning, and that was really nice. I've had off and on stomach pains all day, but I think it's just my body adjusting to how I'm eating now. Speaking of eating, made the lowfat cheeseburger pie last night and... Read more

Day 2 - Healthy Rewards and Slim in 6

Tuesday, April 30, 2013      1 comments

Got up at 6 this morning to take Stephen to work. I went ahead and did the grocery shopping for the week so I am all set to eat well and do some cooking! Despite being exhausted I still managed to fit my workout in today. Today I did: Thigh... Read more

Day 1 - looking for support...and new feet, too.

Monday, April 29, 2013      3 comments

I'm hoping that blogging every day will motivate me. Hopefully I can find some people on here that can help motivate me and I can help motivate in return :) So my goal is to blog every day and see where it takes me. I just finished Day 1 of Powe... Read more


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