This I KNOW so far.....doing research on my patterns why do I have issues on time magaement
What: Time Magament
ISSUE : structuring my time ....
General Information...: I have a different lifestyle than those who work everyday 9_5 m t... Read more
Since this is Novemember, thanksgiving is coming up.... I wounder sometimes if people are truly thankful despite the struggles in life. All i hear on tv a lot of negativity and blame etc. ... Read more
Dealing with life can be annyoing.. Three streesors.....biggie------- Dealing with ma( role caretaking as caring daughter or roles daughter become a parent parent become a child?????? have been switched.???????????
. Give suggestion... Read more
I added on try experement other slightly healthier versions dont know if there fruit veggies on these items : crackers graham , pita chips, vallenia yourget, a smoothie pomergranate blueberry to try this week.... ... Read more
Thanks to Chelsea's suggestion USE the Food tracker!!!!!
Learning along the way ..
Add on the items for food is bit easier, what not easy is switching junk to healthy ( never knew so many processed foods out there... Cookies cake fre... Read more
Today is day three same menu from yesterday ( busy last few days didn't have chance to study menu choices...study other team members ( food blogs ) and more recipes on Sparkpeople for ideas... ... Read more