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    KATV865   21,006
SparkPoints
20,000-24,999 SparkPoints
 
 
KATV865's Blog Entry Summary View



Mornings

Friday, May 24, 2013      2 comments

So this weekend is the Whity International North Marathon. I am registered to complete my first half marathon. My perfect world goal is 2:15 but I think that a more realistic goal is 2:30 considering all of my various running injuries. Afte... Read more

Online shopping

Friday, March 15, 2013      2 comments

Online shopping is making me crazy, and not only because there are so many gorgeous things out there to buy! I don't have a clear vision of what I would like "my look" to look like. Obviously, comparing my wardrobe to those of others makes ... Read more

CAKE

Thursday, March 14, 2013      4 comments

Someone has left cake in the break room... I don't know what kind of cake it is but the icing looks delcious! HOWEVER, I will not eat it! It is not worth it: I have enough to eat to last me through the day, then I have to eat a light dinner... Read more

More motivation for myself

Wednesday, March 13, 2013      1 comments

So I just bought my first pair of NEW ROCK BOOTS!! I have been dreaming about them for so long but the price was discouraging me, so finally I made them the reward for reaching my second weight loss goal of 139 lbs. Now, as I'm sitting here... Read more

Weekend update

Sunday, March 10, 2013      0 comments

Last night was a bit of a (planned) blowout with the man because even though we are both trying to lose weight we don't want to completely cut out things like wine or (home-made) pizza from our diets, so that's what we chose to do last night! An... Read more

Building a new routine

Wednesday, March 06, 2013      2 comments

Everytime I go to the gym I am going to: a) Do 10 knee push-ups, with a goal of 10 REAL pushups (lol) b) Do 10 assisted pull-ups and 10 assisted dips on the machine, with a goal of 10 each unassisted c) Do a plank with the goal of a 2-minu... Read more

Saturday Smoothie

Saturday, March 02, 2013      2 comments

Every Saturday that the man is working, I make myself a funky smoothie. Today's was: 1T ground flax seed 1T hemp hearts 1T Sexcereal for Her 1T coconut milk 1T Diesel protein powder 3/4c Almond Milk 3/4c Blueberries Calories... Read more

Healthy eating week 1

Saturday, March 02, 2013      0 comments

Every day this week but Monday I ate really good, whole food. I think it is starting to pay off since my end of the day weight was only 142.2! This weekend should be a breeze since the man is on a major healthy eating and weightloss kick... He's... Read more

Herb ideas from the Daily Spark

Wednesday, February 27, 2013      0 comments

www.dailyspark.com/blog.
asp?post=diet_myth_3_cut_s
alt_and_fat_forgo_flavor Here are some common pairings to help you get started: Parsley: cheese, eggs, seafood, vegetables, chicken, breads Mint: lamb, pea... Read more

26 Sparkpoints (My Goals)

Thursday, July 12, 2012      1 comments

Plus 10 from the bonus wheel! This is going really well! Recently I have been thinking about setting some goals for myself, because like I said in my previous post, most of what I do on a daily basis is not moving me towards who I want to b... Read more

Motivational Quotes about Change

Wednesday, July 11, 2012      0 comments

I have been very inspired to change my life lately. I am in the process of writing down my goals and how to achieve them. I have realized that most of what I do in my day-to-day life is not moving me towards my goals at all! And like Brian Tracy... Read more

Interesting link from the Daily Mail

Monday, July 09, 2012      1 comments

www.dailymail.co.uk/fema
il/article-2097267/Tempted
-doughnut-How-telling-Ill-
eat-later-prevent-overindulging.html "Junk food urges are quelled by putting off eating until an unspecified time - and by resisting th... Read more

Interesting article from a link on Daily Spark

Thursday, July 05, 2012      1 comments

www.womenshealthmag.com/
health/drinking-and-exercise Basically, alcohol's effects on your body and your workouts are: emoticonRead more

64 Sparkpoints?!?!?!

Wednesday, July 04, 2012      4 comments

25 of those are from the bonus wheel! I didn't blog yesterday, I was feeling down on myself because I had binged quite a bit on Monday. I went to the beach with my sister and our friend and we ate a lot of junk. I did bring carrots and kohl... Read more

27 Sparkpoints today, plus 3 from the bonus wheel!

Friday, June 29, 2012      0 comments

Will probably not make it to the gym today, have to run a couple of errands with the man and then clean the house for a construction guy measuring my kitchen... Today was measuring day, first time for a couple of months (bad bad, I know!). ... Read more


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