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    KATTERLEY   815
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KATTERLEY's Blog Entry Summary View



A fit weekend walking with family

Sunday, June 09, 2013      2 comments

Didn't find the time to "workout" this weekend, but spent quite a bit of time outdoors with the kids and got the exercising in that way. Now to see if I can still drink 8 glasses of water today, I'm a little short on that goal again...... Read more

It's so nice to see the encouragement here!

Saturday, May 18, 2013      2 comments

Thank you for your comments on my blog posts! Although I exercised for over an hour today, my excitement is in getting enough fluids in me for the day. I seldom get my 8 glasses of water. I feel so fluid, LOL.... Read more

Looking forward to the weekend!

Friday, May 10, 2013      1 comments

Some real time to work out and take the time to eat right!... Read more

Felt really good about exercising today!

Wednesday, May 08, 2013      2 comments

The weather was great!... Read more

Becoming a Sparkperson to make fitness & nutrition a SparkHabit

Thursday, May 02, 2013      4 comments

I need for daily fitness and nutrition to become habit. Something I do and don't have to "try" to accomplish because it becomes second nature. This is why I am here.... Read more


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