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I got a call from the doctor...

Thursday, May 21, 2009      1 comments

I got a call from the doctor and EVERYTHING IS NORMAL!!!!! It was a scare for me to see my doctor's number show up on my cell phone yesterday afternoon because she told me on Monday that if I don't hear from her in two weeks, the results ar... Read more

The results are in from the doctor and HAPPY!!!!

Tuesday, May 19, 2009      2 comments

Last week I had my blood drawn for blood work and wasn't able to see my results until my physical yesterday. I was worrying about it since it was my first blood work EVER and both sides of the family has SEVERE cases of diabetes and high blood. ... Read more

Had an indulgence.

Wednesday, April 29, 2009      1 comments

After hitting the gym for an hr last Monday, I had post workout cravings. Me and the boyfriend decided to go to McDonalds because he wanted something to keep him up at night because of project deadlines. I chose the 4 Piece Chicken Nuggets happy... Read more

Went to the doctor today.

Friday, April 24, 2009      4 comments

Blood pressure reading was 110/80. I'll take that. emoticon As for weight, I'm back to 180. I'll take that too... Read more

Finally!

Friday, April 17, 2009      4 comments

After a 3 week hiatus from the gym due to illness and such, I finally went to the gym! I had the urge to pick up where I left off but I had to keep telling myself I need to take it easy and build up from there since the body had been healin... Read more

No Chocolate Bunny here.

Monday, April 13, 2009      1 comments

I didn't do this intentionally but I didn't have ANY Easter candy on Easter. I had one a hand full of Easter M&Ms last month but thats it. This is the first time I've done this. I guess its because I realize that even though its a holiday, I am ... Read more

No Chocolate Bunny here.

Monday, April 13, 2009      2 comments

I didn't do this intentionally but I didn't have ANY Easter candy on Easter. I had one a hand full of Easter M&Ms last month but thats it. This is the first time I've done this. I guess its because I realize that even though its a holiday, I am ... Read more

Getting Chatty Again. ^_^

Saturday, April 11, 2009      3 comments

Thanks to all who wished me to get well soon. It worked. I'm feeling much MUCH better now. I was able to sing at my church yesterday on Good Friday. I think I started singing a tad bit prematurely because during the 3rd hr, I started loosin... Read more

Thought it was going to get better but it got worst.

Wednesday, April 08, 2009      2 comments

The baby shower last Saturday went very smoothly. I was actually 100% well on the day of the shower. I was happy because 4 days prior, my throat was very sore that I had a very difficult time swallowing any food, including drinks. On the day of ... Read more

A little bit bummed.

Tuesday, March 31, 2009      5 comments

Last week I haven't been to the gym at all because too many things had been going on in my life. Sis is having a baby shower this coming Saturday so almost every night last week she came over to touch bases with me on what to do. My ... Read more

Another tweak for the better.

Thursday, March 12, 2009      3 comments

Starting last Wednesday, I decided to focus more on portion control. It was hard at first but day by day it got easier. I am well aware of how much I eat now. I no longer am on autopilot and realizing in the end I ate enough for 3 people. ... Read more

Feeling Great

Thursday, March 05, 2009      4 comments

I'm drinking more water. I'm eating more fruits. I'm adding as much veggies into my meals. I drink less soda. I haven't had any beer for 9 days. (I gave up beer for lent so I won't have any till Easter.) I'm feeling great! Now if ... Read more

Changing tactics

Tuesday, March 03, 2009      2 comments

I usually measure my weight by the number on the scale. Now I decided I would not relay on the scale for the time being and just take a picture of myself once a week to see results. I haven't decided if I wanted to do once a week or once every t... Read more

I just noticed in a change in my diet.

Friday, February 20, 2009      2 comments

I noticed lately that I am eating less white rice. I guess its because I'm back home and my mom likes to eat red rice. Its healthier than brown, an acquired taste, and harder to find. Besides red rice, I have been eating A LOT of oatmeal in... Read more

Embracing the Freggie Challenge.

Tuesday, February 17, 2009      3 comments

Last week I had been sick with a cold but was determined to be well for Valentines day. It has been unusually cold here in Southern California and the storms are not helping. The weather has been crazy with having sunshine and heavy rains going ... Read more


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