Not a bad day
Yesterday was pretty good considering how busy of a day it was at work. Very few choices to be had that can be called good ones I'm afraid. But, I came in just a little over total calories so I'm calling that good! Today will be better!
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Avoiding the scale...
You know things are bad when you are avoiding the scale because you know the news won't be good. For months now, really if I'm honest, since last Fall I have been flailing, telling myself lies and generally losing my way. For the past month I'... Read more
1/3/11 - Day 3
OK, so two days down and going strong! I'm not feeling that great this morning but just ate a little breakfast and hoping that will help. I have the day off, have some errands to run and planning on going swimming at the lunchtime lap swim. I... Read more
1/2/11 - Day 2
I had a good start yesterday, met all my goals and also got to catch our first baby of the year last night! It was a lovely birth and a lovely start to the new year. Today I will stay focused. Here are my goals for today...
1. Food - 125... Read more
1/1/11 - Day 1
I made a resolution last year to lose weight - and I lost 50 pounds. Somewhere along the way I got sidetracked and have been yo-yoing for a few months now. Today it stops. This year I will lose the rest of this weight.
Here are my goal... Read more
Seems like every time I write a blog anymore it is all about how I am getting back on track. Finally, I am going to do it. Blah blah blah, Fact is I need to stop writing about it, stop thinking about it and just do it. Grrr... It pisses me ... Read more
Well, I had a good day yesterday, finally, after weeks of struggling. I am feeling back and today will be a second day of goodness for me!
Here are my goals for today:
1. Exercise - at least 10 minutes of something
2. Food - 1300-1... Read more
Back to Basics
It is really amazing to me how quickly one can get off track and how hard it is to get it back. I know I can do this and I know how much better I feel when I do! I've got to change my attitude and believe that this is life. It is not a quick ... Read more
Well I've had a great weekend so far! Managed to behave myself at lunch out on Friday and stay in my range as planned. Walked over an hour yesterday to make up for not exercising Thursday or Friday due to craziness at work. Had a date night w... Read more
OK, this has got to stop. I blogged on Sept 10 about finally hitting 189 - the big milestone of getting my BMI in to the overweight range rather than obese. This is very exciting! However, since that time I have gained a couple, lost a couple... Read more
Well I didn't sleep well last night since I had someone in labor, she's still prego this morning but I never sleep well when I'm expecting the phone to ring all night. Got up early this AM to go into the hospital to check on her. Poor thing's ... Read more
Why is it some days I wake up and KNOW I will meet my goals today, and some days I KNOW I won't? How do we change those days that are doomed from the minute we open up our eyes? Lucky for me the days I know I will succeed have far outnumbered ... Read more
Well I had a fairly good day yesterday and am ready to have another one today! I have to work today but I'm not on call so will be able to be home this evening. Love those days! Here are my goals for today:
1. Exercise - 30 minutes DONE... Read more
Goals for Today
Well I have the day off and so far I have cleaned the kitchen, scrubbed the floor, paid the bills, and sparked. Gotta get on the treadmill next, though I'm pretty sure I burned some serious calories with the old scrub a dub dub! Gonna try to t... Read more
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The good, bad, and the ugly
The good news is that while I was away I went shopping and was able to fit in and buy size 12 jeans!!!! Considering I was comfortable in size 20-22 this time last year, and I was wearing 14s in high school, this is pretty exciting! My best gue... Read more