I just hit bottom. I´ve had a lot of stress lately, with the university, work, and loads of friends having birthdayparties that I had to go to. So I skipped SP. I thought I didn´t have the time, I´d manage anyways, and it was just for a short wh... Read more
Today I tried yoga for the first time. It was the hatha yoga class in my fitness center. Sort of strange, it was relaxing, and at the same time rather hard... I´m about as flexible as a board: not very much at all... I also discovered that I lac... Read more
I love cheese. I could eat it all the time... It´s one of my favourite snacks, and because of them, I´ve been almost at my calorie-limit the last few days. I really have to quit eating cheese whenever I´m feeling down or just plain bored.
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Today I´ve spent the day at my desk, studying chemistry. The only highlight of the day was a long brisk walk with a very good friend. I really love those walks, 1,5 hours of chatting while walking at full speed or jogging. Even if it´s winter an... Read more
I think I overdid it a bit...
Today I spent 2,5 hours at the gym, I think that was slightly too much... I thought I´d do my strength-stuff, and then go to that fun new class, Zumba. I did. I just miscalculated a bit, I was done half an hour before the class started, didn´t w... Read more
A lot of water
Second day, and how am I feelin? So far so good, it´s a bit hard drinking all of that water... Water is said to fill you up, but I´m just feeling hungrier when I drink much, it just goes right through...
I had some oatmeal with an apple an... Read more
So, today is my first day at sparkpeople. I´m really motivated right now, and that´s why I´m starting this blog. My problem ist that I´m really bad at STAYING motivated... :D That´s what this blog is for, I want to write it down, doesn´t matter ... Read more