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    KATIECALLOS   17,747
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KATIECALLOS's Blog Entry Summary View



New Job, new body

Friday, September 06, 2013      4 comments

A little over a year ago, I made a very bad design. Taking a job that was not conducive to my health or personal life. This didn’t take very long to show. Over the last 13 months I have gained 30 pounds and have had the most explosive fights ... Read more

Feeling proud of myself today

Friday, May 25, 2012      3 comments

I am full on 100% addicted to (need to call A&E, Intervention addicted) hot tamales candies, I can eat a jumbo size box in 5 minutes without even thinking about it. A girl at work had some and I heard the sound of the glorious red bits of ci... Read more

Back

Thursday, August 18, 2011      4 comments

You jump into the ocean you get wet! You put your hand in a fire you will get burned! I know this, WE ALL know this. Why is it so hard for me to get through my thick head, if you stop counting calories, you will gain the weight back!... Read more

ONE YEAR ANNIVERSARY

Tuesday, May 24, 2011      8 comments

Last night I realized that today would be my ONE YEAR ANNIVERSARY. It was always funny to me when people would say “today is the first day of the rest of your life” I never realized that it was more then a saying it could be a life mantra…. ... Read more

Monday 0 upgrade

Monday, May 16, 2011      4 comments

Is any ones else having a problem loading there favorite's? I have my morning routine to add in my food for the day, see what I can have more... and let's face it less of for the day, to make my goals. BUT this morning with the upgrade. (look... Read more

Thanks Tamika

Monday, May 09, 2011      1 comments

One of my girlfriends at work has now joined sparks. She is so excited that she is bringing back my enthusiasm. We have marked out a mile walk around our office which we have already done once today, and will do another one right after lunch. ... Read more

Remembering - this two will pass

Thursday, May 05, 2011      4 comments

I started the 28 day boot camp again this morning, it was a great way to wake up and start the day. I also grabbed my copy of the spark to re-read on my home tonight. (Reading on the train, my favorite part of the day) Just felt like I need to... Read more

You say Potato?

Tuesday, May 03, 2011      6 comments

I am wondering does a potato count for your fruit and veggies for the day? I am trying to get my fruit and veggies serving up and I can't seem to ever hit 8. Does anyone ever hit 8? I feel like I eat more then most people...but I always end up... Read more

sick of 175

Monday, April 11, 2011      6 comments

I am kicking it up, I did the 15 flights of stairs today on my morning break, Thank god my office is next to a parking garage. I walked (briskly) 1.1 miles this after noon. When I get home I am going to go to curves for half hour of some streng... Read more

back up

Thursday, March 17, 2011      8 comments

I have been frustrated before, one step away from giving up. BUT last week, this has been the most frustrating by far. I was so excited on Monday I THOUGHT I was done with my plateau moving forward with a bounce in my step. I had 173.5 on the ... Read more

It's over!

Monday, March 14, 2011      7 comments

Happy days are here again. IT’s OVER…. My plateau is over. I was so frustrated on Friday, I went home and had Chinese food. NOT just some rice and beef and broccoli either. Full on PIG OUT. I woke up Saturday morning feeling very guilty and... Read more

Screaming

Thursday, March 10, 2011      8 comments

It’s official. I am above my “red line” on my weight goal. Which means, I am not going to get to 155 pounds by summer. Cry. I am doing everything I can think of. I have even given up Cheese (well like 90%) All year long that scale has not m... Read more

Fasting???

Wednesday, March 09, 2011      8 comments

So I just read a book called “Skinny Bitch” I loved it! If anyway is looking for a “sassy” read on nutrition this is it! Even though I am not a vegan nor do I plan on becoming one. They did make me think a lot about food, and were it comes from... Read more

I can't believe it.

Friday, March 04, 2011      7 comments

I am GIVING UP aspartame for Life. I am a huge fan, of Diet Pepsi. I would drink it with ever meal if I could… I have…. I sat and watched the documentary “Sweet Misery” the other day. OMG, really???? This was the scariest hour and 45 minutes ... Read more

March - Here I come.

Monday, February 28, 2011      9 comments

I just looked over my sparks calendar, and I did a horrible job in February. I normally do a great job using my nutrition tracker and fitness tracker. I can describe my job in February “spotty” at best… So here I go, March setting my goal a... Read more


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