15 minute mile for the 1st time!
Thursday, March 19, 2009      1 comments

Today I decided that I would finally put all of my elliptical and treadmill training to the test. It was a relatively warm day on vacation at the beach today and decided to run outside for a change since there's no gym equipment here (thank good... Read more
finding the time..
Friday, September 05, 2008      0 comments

I've been struggling for a little while finding recent motivation to get up off my butt and exercise. With college fall semester starting about 2 weeks ago it's been hard to find time between working full time and going to school full time to fi... Read more