KATIBUG49
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KATIBUG49's Blogs

Still at it!
Friday, December 02, 2016      3 comments

It was a little eye opening yesterday with how much sodium was in the food I was eating, did ok with calories was under in protein & fiber. I will continue with recording today while focusing on getting in at least 10 minutes of exercise & dri... Read more
My day!
Thursday, December 01, 2016      3 comments

As I read over the wonderful comments from my last blog & they had some great ideas, so thank you to everyone for taking the time to post on my blog. Everyone morning I get up saying today I will make changes & yet once again nothing! Last night... Read more
A few days
Tuesday, November 29, 2016      9 comments

I'm still not making the changes I need to be making, somehow I have to find the energy to get it together. I know I'm the only one that can do this, it just doesn't seem to come to me. I know if I don't make the changes, my health with get wor... Read more
Again!
Friday, November 25, 2016      6 comments

I'm not sure I have in me to start over yet again! How many times have I told myself that this will be the time, that I can do it? How do I get the real motivation to stay with it, now just for a few days or weeks but for my life time? If I don'... Read more
Good Day
Wednesday, August 10, 2016      5 comments

Things went very good last night, managed to do our DVD without being out of breath! Starting to feel better, ready to get it together for a better lifestyle! My friend & I are doing The Daniel Plan again & realizing a lot of what we are doing w... Read more
One Thing to Remember!
Saturday, July 30, 2016      5 comments

The picture says it all, some times things are hard but we can't give up. I keep telling myself it';s up to me to get it together, no one else can d... Read more
Friday
Friday, July 29, 2016      2 comments

Still working at it, one day at a time. As I have posted food I can see where I have gone over in areas, so working on listing everything I eat & increasing my steps.... Read more
I can't seem to keep at it!
Tuesday, July 26, 2016      12 comments

No matter what I say or do I can't seem to get it together, I keep gaining instead of losing. I know what to d yet I don't do it! I ask myself, "WHY?", yet I have no answers. I can't even find the words to write my blog, I don't know what's goin... Read more
It's Worth It!
Tuesday, June 14, 2016      5 comments

If I just keep telling myself this, then maybe it will sink in! Have a wonderful day! ... Read more
It's My Fault
Thursday, June 09, 2016      8 comments

... Read more
NO and YES
Wednesday, June 08, 2016      8 comments

Picture says it all!... Read more
30 Ways to Lose It
Thursday, June 02, 2016      4 comments

... Read more
We can do it
Wednesday, June 01, 2016      6 comments

emoticon ... Read more
Keep it going
Tuesday, May 31, 2016      6 comments

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Today
Monday, May 30, 2016      4 comments

emoticon Going to bed, so I can start new tomorrow. Hopefully life will settled down so I can get this on the right... Read more

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