It's been such a long time!
I've tried to get back in gear, can't seem to get motivated for the "EXERCISE" part of this lifestyle. Did so good when it was warm with walking outside, yet now I quit again! Good news I haven't gained my 15 pound loss back however I will if I ... Read more
I have had so many things going on lately in my life these last few years, that I think I loss ME. Finally I'm working on me so I can be there for othe... Read more
Not sure what happened to the blog I wrote yesterday, it was a good one, now I can't even remember it, LOL
... Read more
Maybe if I keep saying this over & over, it will sink in!... Read more
The title says it all, not sure why I can't get it together & make it happen. I start each day saying today will be the day, then it's over & I didn't accomplish anything. I hate what I look & feel like, you'd think that would be enough. I don't... Read more
Still at it!
It was a little eye opening yesterday with how much sodium was in the food I was eating, did ok with calories was under in protein & fiber. I will continue with recording today while focusing on getting in at least 10 minutes of exercise & dri... Read more
As I read over the wonderful comments from my last blog & they had some great ideas, so thank you to everyone for taking the time to post on my blog. Everyone morning I get up saying today I will make changes & yet once again nothing! Last night... Read more
A few days
I'm still not making the changes I need to be making, somehow I have to find the energy to get it together. I know I'm the only one that can do this, it just doesn't seem to come to me. I know if I don't make the changes, my health with get wor... Read more
I'm not sure I have in me to start over yet again! How many times have I told myself that this will be the time, that I can do it? How do I get the real motivation to stay with it, now just for a few days or weeks but for my life time? If I don'... Read more
Things went very good last night, managed to do our DVD without being out of breath! Starting to feel better, ready to get it together for a better lifestyle! My friend & I are doing The Daniel Plan again & realizing a lot of what we are doing w... Read more
One Thing to Remember!
The picture says it all, some times things are hard but we can't give up. I keep telling myself it';s up to me to get it together, no one else can d... Read more
Still working at it, one day at a time. As I have posted food I can see where I have gone over in areas, so working on listing everything I eat & increasing my steps.... Read more
I can't seem to keep at it!
No matter what I say or do I can't seem to get it together, I keep gaining instead of losing. I know what to d yet I don't do it! I ask myself, "WHY?", yet I have no answers. I can't even find the words to write my blog, I don't know what's goin... Read more
Last Page »
It's Worth It!
If I just keep telling myself this, then maybe it will sink in! Have a wonderful day!
... Read more