KATHY_O's Blogs

Thankful for Family and Friends
Wednesday, July 19, 2006      0 comments

Today is day 11, I have lost 9 lbs so far and feel great. I am bless to have family and friends excited for me. I'm thankful to find new friends on SP that take the time to encourge me to continue on. I'm thankful for being able to talk with... Read more
Count our blessing
Tuesday, July 18, 2006      0 comments

I feel so blessed to have so many people with encourgement, that are there for me, I know with daily contact of encourgement I CAN DO IT! ... Read more
July 14, 2006
Friday, July 14, 2006      0 comments

Today is day 6 on my diet, with the help of Spark peole, this site, I've watched what I eat, counted calories, something I've never done before and have been trying to walk more. It's been in the 100's here so I've used my treadmill the last two... Read more