I must, I must........
get back to C1 and on plan. This is *stupid*!! While it's true that I am somewhat disabled with the hip/pelvic-now-knee thing........It will really help for me to get this weight off and get back on track! Part of my problem is that by noon time... Read more
After a long struggle, my Uncle Paul passed on Saturday. He had a very difficult time with PTSD for all of his life post-war. He is finally at rest.....
... Read more
Time goes by when we're havin' fun .....
I can't believe that the last time I made an entry was August 16! Since then, I have gone up to Silver Falls ranch to ride one of Robin's horses... Pictured here. His name ... Read more
An interesting day
Well it's been an interesting day! The rainbow is what I saw when I took Ms. Kolie for her walk's morning. Sometimes I'm sad that she can't see that too, although I don't ... Read more
Two days of recovery -
I hate to admit it, but my friend Sarah was right! I over did it with all my walking around the shop at work and I've been suffering ever since! Today is a day off for me, and I have taken a full day off. Things are a little better but not perfe... Read more
just getting up....
.....I'm going to keep today really light! One of my legs is very uncomfortable... Off to work in a bit and then a day off tomorrow... And it's a good thing - I need to work on repairing damage to my left leg. Boo hoo... Read more
Another great day!
Not quite as aggressive as yesterday… But today I did 11,487 steps, covered 5.44 miles, and burned and 548.3 calories.
I'm a little uncomfortable today, so I plan to hit the sack earlier and just do a little reading before drifting off to ... Read more
drum roll please!
Today I covered 6.28 miles,took 13280 steps, and burned 628.5 calories.
I'm a little stiff, slightly uncomfortable, but not in any appreciable amount of pain.
This is my third day feeling relatively normal! I am so excited!!!... Read more
I'm really excited this morning... My legs are actually feeling better for the second day in a row! I'm thinking I might be able to even try a longer walk today.
This recovery processes been so long – I started PT last October and I'm just ... Read more
A day after
I already posted this on 17 day diet's daily check-in thread, but I thought it was good to post it here as well:
Good morning everyone!
Well, tropical storm/hurri... Read more
It has been a while since I have given Sparkpeople blog entry, but finally, here I am!
I have been discharged from PT, but more because my benefit is finally running out – rather than the fact that we're done with the work we need to do. No... Read more
Ichy day yesterday!!
Man! Am I a wuss when it comes to feeling icky - so I took the day off from work and came home and slept all day.
Feelin' better today - and this is a scheduled day off......so it's gonna be a beach day for me......need to get a little Vit... Read more
Making some progress!!
We are finally getting somewhere with the leg......BTW, my main Dx is IT Band Friction Syndrome - and all the other stuff hinges off of that main problem. We have also decided, tho, that my hips/pelvic area are out of whack again from the fall I... Read more
a little prayer power, please??
How's about a prayer or two for me leg?? This is getting really stupid.......and it obviously needs a little divine intervention....
Thanks friends! Only two weeks to get this resolved before visitors arrive......... Read more
.....the "I can't because" attitude!!!! Yes, my leg is a disaster still, but that doesn't mean I can't do other things like upper body strength training, etc.
Good news is that weight is coming off again......
8 more pounds to go befor... Read more
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