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    KATHYGOULDSMITH   7,801
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KATHYGOULDSMITH's Blog Entry Summary View



Proud!!! and ashamed at the same time.

Thursday, July 19, 2012      10 comments

Exercise, I am doing good, nearly every other day I walk or run. PROUD!! Food choices, dear Lord in Heaven........I am doing awful! Every cookie and starch and horrible thing just JUMPS into my mouth! I haven't tracked in days because I can... Read more

is it life getting in the way or just me?

Monday, July 16, 2012      5 comments

Dear beloved SP friends, I have not blogged since July 9th. It has been 7 entire days. (I feel like I am at confession) I am having a hard time with personal issues. My DH is actually living full time out of town now, for his job. He h... Read more

MLB All-Star Game 5k

Monday, July 09, 2012      9 comments

Hi all, I am happy to announce I finished my 2nd 5k. I didn't run the whole thing, but I did run more than the first 5k I did! It was a lot more fun than the Color Run, better organized, neater "prizes" (medal!)! I must keep training so e... Read more

SP Class of Apr 22-28 Challenge/2nd 5k!!

Sunday, July 08, 2012      6 comments

Hi all, Happy Sunday. I am at work at 5:30 am and I have been here since 6:30pm yesterday. When I leave here at 6:30am this morning I am going to take part in my 2nd 5k race EVER!! I live in the Kansas City area and we are hosting t... Read more

Measurements/Hawaii

Monday, July 02, 2012      6 comments

Hello SP world, I have struggled with the number of lbs I have not lost. I have been on SP and exercising regularly since April 24th. I finished my first 5k on Saturday and while I am happy and am doing another 5k this weekend (walk or run)... Read more

The Color Run

Sunday, July 01, 2012      6 comments

I finished it! That was my goal and I did it. I wasn't able to run the entire time. No excuses, it just wasn't really possible for many reasons. It wasn't a timed run, I had a brain burp and didn't shut off my timer when I crossed the fin... Read more

yesterday.

Wednesday, June 27, 2012      7 comments

Yeah. I did 62 minutes on the treadmill yesterday. That is all. The Color Run T-minus 3 days. Saturday at 9am. KG... Read more

It's called MODIFICATION!

Tuesday, June 26, 2012      7 comments

It's supposed to be 104 degrees here tomorrow and I am supposed to do couch to 5k training. I will not be running the entire time.........you see I tried that on Sunday morning and ran/jogged for 2 miles. The problem was that when I finishe... Read more

First 5k Jitters.

Sunday, June 24, 2012      7 comments

I have 1 week. On June 30 (which is Saturday OMG!) I will run my first ever 5k. Am I scared?? yes. I am afraid of the unknown. I have never done anything like this before and I am quite certain I will be one of the largest people the... Read more

What I wouldn't give.

Thursday, June 21, 2012      10 comments

So I walk/jogged for 67 minutes today while doing the C25K transision to 10k. Yes, it is good. I jogged 44 of the 67. Why do I always find it so hard to say something kind about myself??? It's easier to believe the bad stuff......but I AM ... Read more

the quest for ???

Wednesday, June 20, 2012      4 comments

Quest for the ??? WHAT? What IS it that we are trying to find or do or get to? Thin? Healthy? Buff? Ok, I have never been thin or buff, and I've been happy. I am relatively healthy for a large person but I would like to feel... Read more

OKEE DOKEE 11 days from the first 5k!

Tuesday, June 19, 2012      4 comments

I have 11 days until I do the first 5k ever. It's funny how training for it has been such a manic time. Up and Down and happy and sad. I started out saying "if I can only finish a 5k, run, walk or crawl!" After about 6 weeks of training I said... Read more

Trying to find motivation.

Monday, June 18, 2012      7 comments

I don't want to run today. It is SO hot, and I am so unmotivated. I know I am going to go and run. I am not sure how long or how far but I know I am going to go try to do something. My first 5k race is in 13 days. I need to go and do this, every... Read more

Yessirree Bob!

Friday, June 15, 2012      5 comments

I did what I set out to do today! I was in my calorie range and I walk/jogged for 55 min! It was a good day (especially compared to yesterday)! Have a great Weekend all! KG Read more

Frustrated. But it's a new day.

Thursday, June 14, 2012      11 comments

I was WAY over my calorie count yesterday, so I am forgetting it and forging ahead. I was supposed to run yesterday but on Tuesday I gardened for 2 hours or 3?? and yesterday I couldn't move, so no run. It wasn't a stellar SP day. I am goi... Read more


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