Advertisement -- Learn more about ads on this site.


    KATHY20104   2,782
SparkPoints
2,500-3,999 SparkPoints
 
 
KATHY20104's Blog Entry Summary View



better day.

Thursday, July 31, 2014      3 comments

well I got up today to go to a meeting at work, I got my dog out for a walk, did some house cleaning & stayed pretty much on track with my food. at least I didn't go over. I just need to track everything & say aware of my intake. ONE DAY AT A ... Read more

here I am again

Wednesday, July 30, 2014      1 comments

how many times do I have to do this before it clicks! I know what to do but I keep asking myself WHY!? why don't I get my lazy butt off the couch & do it, why don't I just jump into the other room & work out.! I have no energy or enthusiasm to d... Read more

better week....

Wednesday, January 09, 2013      3 comments

well I just got home from work & its now 835 am. the last 2 nights have been pretty good. I've stuck to my caloric goals & water intake so I'm proud of myself, now I just need to figure out how to get some exercise in. hopefully when I wakeup... Read more

Finally Monday

Monday, January 07, 2013      7 comments

how sad is that? saying Finally monday, I had a terrible weekend. I had to work & I work in the healthcare field & we had some VERY unapriciaded patients. it was very busy & patients were treating their stay as if it were a hotel stay & that was... Read more

tired & lazy today.

Wednesday, February 01, 2012      1 comments

I havent been sleeping well lately. the past 2 days were very nice but today is different. I woke up had a 1/2 pot of coffee did some house work ate breakfast & lunch & cannot get motivated to save my life. Just going to the store is a big j... Read more

another good day.

Tuesday, January 31, 2012      2 comments

WOW 2 in a row! I'm actually thinking this positive thinking & prayer everyday works! I'm looking forward to getting home & exercising. I do how ever need to plan out my meals better. I've been hungry all day & I think its due to poor menu p... Read more

monday monday

Monday, January 30, 2012      2 comments

well I got up this morning feeling pretty good. I was in a great mood & decided I was going to stay positive & boy I needed it. I had a hand full of crabby people to work with. but I held my own & stayed in my happy place. I got home jumpe... Read more

trying to be positive.

Wednesday, January 25, 2012      1 comments

I'm feeling a little down today. I'm back at work & trying to make the best of this & I thank god for my job but since my foot surgery I feel like I have not been the same. it takes pretty much every ounce for me to get up & do ANYTHING! my ... Read more

its a chilly day today.

Wednesday, January 11, 2012      1 comments

its a little harder to get moving today, after having a high of 52 degrees yesterday this is really our winter wakeup call. I'm off today so when I get done here I'm going to do my W/O Dvd & move on with my day. my mood is good and I can hea... Read more

feeling good.

Monday, January 09, 2012      3 comments

I got up this morning feeling pretty good. my daughter & her family moved out of my house yesterday & they feel good (very happy) and so do I. she is 23, married & has 3 kids & has had a pretty rough go the last 5.5 years. but now I feel con... Read more

1 day at a time.

Thursday, January 05, 2012      2 comments

well its 204 Am & here I'm at work feeling pretty sluggish. I got up yesterday morning did some house work and of coarse starting to talk myself out of doing my workout. it always starts by......oh maybe I'll just exercise at home, maybe later... Read more

trying to be better.

Wednesday, January 04, 2012      2 comments

well its wednesday & I'm trying to be better at this. I guess I have this attitude "I WANT IT NOW" not getting it fast enough really brings me down. Oh of coarse I have to have the I CAN DO THIS ATTITUDE WITH IT, which I need to work on. I had... Read more

I cant do this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thursday, December 29, 2011      9 comments

I'm having such a hard time with this whole weightloss thing its killing me! I mean I cant even stick to one simple challenge! I dont feel good about myself & cannot motivate myself to eat right get to the gym or anything else! I'm just so... Read more

Sunday 10/09/11

Sunday, October 09, 2011      1 comments

I bought another step counter yesterday because I'm on my feet all day & Night and wanted to know about how many steps I take a day, I figured I could count them in as some exercise to.? the pool re opens tomorrow so after work I'll be going t... Read more

better day

Saturday, October 08, 2011      0 comments

its saturday & I was going to the gym for a swim, I havent been there for a week because the pool was (is) closed for cleaning. I called the gym & the pool is still closed & doesnt re-open until monday! I guess I'm just going to do some weig... Read more


1 2 3 Last Page