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    KATHIH1   37,310
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My Walk For Cancer May 08, 2010

Sunday, May 09, 2010      3 comments

Today I was supposed to walk a 5K with the Susan G Komen walk in SLC, but the registration date had passed, so in honor of my mother, my father, and my father-in-law who all died... Read more

Counting down to Hawaii

Friday, May 07, 2010      0 comments

Today is May 7th, 2010, a scant 32 days until go time... As of yesterday, our airline reservations have been made and we are awaiting confirmation for our lodging. We will be joininng my sister, brother-in-law and their teenage grandson in Kaua... Read more

Day 1 Jan 3, 2010

Monday, January 04, 2010      0 comments

Well my first day of Boot Camp and I missed it. All is not lost though, I rode my recumbant bike at a moderate pace for 60 minutes and then rode my horse for another hour. My computer is located in my office, which is overrun with scrapbooking s... Read more

Pre-Day 1 Boot Camp Video

Sunday, January 04, 2009      0 comments

Since the video was posted, I decided to give it a shot on Friday. I went through it twice very awkwardly. My knees are so-oo stiff and sore. I hope I can get through this. I could hardly move my knees yesterday. Today, is a little better. Since... Read more

What will I do differently to avoid Holiday weight gain?

Tuesday, December 09, 2008      1 comments

Well, for me it's not what I am doing different as much as what I continue to do. I have been going to Weight Watchers for 15 months and have reached my goal weight. That alone is a pretty big motivator. What got me here though, is going to meet... Read more

Changing our focus.......

Wednesday, November 19, 2008      0 comments

Our minds cannot process what we don't want in our lives. It doesn't understand don't, won't etc. It only hears that thing that follows. If we say we don't want to be out of shape, our mind only understands and therefore processes that we want t... Read more

Margaret Thatcher once said "You may have to fight a battle more than once to win it,"

Thursday, August 14, 2008      1 comments

Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul - Simone Weil Trying (but failing) to see your goals realized can be frustrati... Read more

Moving On

Tuesday, August 05, 2008      0 comments

Today is Monday Aug 5th, 2008. In just three days, is "the show" that Is the District 1 Horse Show. Six clubs from around the area get together and have a day and a half long competition for the right to represent the region. Two weeks from this... Read more

Getting back in the saddle

Thursday, July 03, 2008      0 comments

I know this site is about building health and all that entails, so this entry might be a bit off the mark. But here goes. This year, as our riding starts up again, I've been in quandry regarding what horse to ride. We have four, that we feed. Th... Read more


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