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    KATHI214   42,094
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KATHI214's Blog Entry Summary View



Another Celebration, Another Success!

Tuesday, December 07, 2010      3 comments

I had my yearly family Christmas Party on Saturday nite and it was great! I was more focused on talking with my relatives and not so much on the food. It just amazes me how a change in thinking can make such a difference. I ate light during t... Read more

Thanksgiving Success

Tuesday, November 30, 2010      2 comments

I have to say that I really feel like sparkpeople has taken hold of my thought process after Thanksgiving last week. For once I did not feel like I had to gorge myself of everything, I had a nice dinner with everything in moderation. I even tr... Read more

A reminder of why I am doing this

Tuesday, October 26, 2010      4 comments

I took the weekend to reflect on why I wanted to lose weight and how I have slowly strayed away from that. I have stayed with the idea of changing my lifestyle, but my motivation has been dwindling in the last few months and I knew in my heart ... Read more

Italian Bakeries are my weakness!!

Monday, October 04, 2010      1 comments

Well, I dodged a bullet this weekend when I went to the Big E on Friday, a big regional fair that goes on in the northeast. I did alot of walking and did not eat alot of junk food even though they had fried everything there! Plus I got alot of... Read more

Not seeing any results, need to try harder!

Monday, August 30, 2010      1 comments

I'm feeling a little disappointed in myself, I really am not where I want to be at this point and I know its my own fault. I'm getting back on track with the exercise but I have really strayed off the path with my eating. I know I can do bette... Read more

I actually found a way to exercise that I like!!

Tuesday, August 17, 2010      8 comments

Since I started sparkpeople in January the element I always had trouble with was exercise. I have a treadmill in the basement but I found it really boring to do because there is nothing down in the basement. I tried listening to music but it j... Read more

Pity Party

Monday, July 26, 2010      2 comments

Welcome to my pity party! emoticon I don't know what my problem is, I can't seem to get with the program. I had a w... Read more

Vacation

Friday, June 25, 2010      4 comments

Had a great vacation down in S.C. with my sister although the weather was beyond hot! What is it about being away from your normal routine that makes you do better? I don't know if its from being stress-free or what but while I was away I ate ... Read more

The Thin Friend

Monday, June 14, 2010      5 comments

Need to vent a little bit, hope you all don't mind! I have a good friend, who I actually think has an eating disorder. You know the type, they are skinny as a rail and complain because they gained two whole pounds and meanwhile you are busting... Read more

Reviewing my spark progress

Thursday, May 20, 2010      3 comments

After getting an email from the Spark site saying it was time to move onto Stage 2 I have been dragging my heels about making that transition. Part of the hesitation is do I really have a grasp on the things in Stage 2 and am I ready for stage ... Read more

What a great weekend!

Monday, May 17, 2010      1 comments

Had a really great and active weekend. Saturday went for a good long walk and really pumped up the speed. Felt great to be walking with the sunshine and breeze around me. Not to sound corny, but it was one of those days you just want to thank... Read more

Old Habits Die Hard!

Monday, May 10, 2010      5 comments

For some reason it seemed like everything I learned here went out of my head this weekend. Not sure if it was because I had a bad week at work or I was nervous about a 1st communion celebration I had to go to but definitely an emotional eating ... Read more

Under the weather

Tuesday, April 27, 2010      8 comments

Well, I've had this thing, whatever is for almost five days. Not sure if its allergy or something that found its way into my chest but I've been coughing like crazy and have zero energy. The thing that frustrates me is that I'm trying to stay ... Read more

Time to Ramp It up!

Monday, April 12, 2010      2 comments

Well, I had a pretty good week last week, I was only over on calories a little bit for two days. Also made time for the exercise. Friday nite I did that 30 Minute Shred by Jillian Michaels and I thought it was a great workout, although I could... Read more

Indulged over the holiday, now back on track!

Monday, April 05, 2010      3 comments

I don't know about anyone else but the holidays are tough, especially when an extra day off is thrown in! But what can you do, the great Polish babka from NY only comes once a year so you buy it and eat it while you have it. Thankfully in betw... Read more


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