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    KATFRIN   27,129
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KATFRIN's Blog Entry Summary View



My first Adventure Race was ace!

Tuesday, August 04, 2009      3 comments

What an amazing weekend! Saturday evening saw me competing in the Mean Streets Section of the Sheffield Rat Race. In all honesty I think we had the most fun that three people can have legally and fully clothed. It was a complete blast!! Despite ... Read more

Forgive me SP, it's been 3 months since my last blog....

Wednesday, July 08, 2009      1 comments

Gosh, I almost feel like it's confession - except as a non-Catholic that would be weird. Since March - I've been continuing to follow Pete Cohen's Programme. I've been a bit up and down with things in general. Things have been a bit wei... Read more

A new personal best

Tuesday, March 31, 2009      0 comments

Well it's a long time since i put anything on here - mainly because I have been spending time at another site. I'm still motoring away here - in fact I'm going great guns in some things as I am moving down sizes in clothes - I don't think I've... Read more

WOW It worked!!

Saturday, January 24, 2009      0 comments

Sorry If I've neglected my spark friends - but I've been spending some time learning how to use a different set of tools, I mentioned it in my previous blog. Overall - I think WOW is the word! Before I joined Pete Cohens programme I was i... Read more

a different start to new year...

Thursday, January 01, 2009      1 comments

Well, I need to excuse myself - surprisingly I'm not starting this year with a hang over but that would be difficult given that I didn't go out last night and surprise suprise I didn't drink. I'm not quite sure what went on there really but... Read more

Ugg - I'm no longer full of cold but boy did that take time

Monday, December 22, 2008      1 comments

I've been ill with a cold - and then I thought I was coming with another one. Oh and our server fell over last week. So I haven't been around. You can put a lot of wieght on with 10 days of inactivity - I think I'm back at my post summer h... Read more

Another week over another stretching ahead...

Sunday, November 30, 2008      2 comments

I don't know when I'll have a quiet week - it just doesn't seem to stop at the moment. Ture to form my exercise slipped a bit this week after the race on Sunday. I've not done too badly all in all at the end of the month - I've managed to rac... Read more

A New Personal Best!

Monday, November 24, 2008      5 comments

I got up and went to Leeds in the freezing cold yesterday - I was really glad I wore my thermal knickers under my running tights as I got really cold walking down to the assembly point for the race. Despite the cold I managed to get a new pers... Read more

Phew - Glad that's over....

Friday, November 14, 2008      4 comments

Dear SP friends, I've just come back home after the exam and am now ready to pack for the weekend. I feel oddly deflated at the prospect of going away - but I always feel like that when a 50 mile drive and packing come to mind. I'll miss... Read more

My final exam tomorrow

Thursday, November 13, 2008      4 comments

I can't really prep for it because Its an Oral. I have to treat it like an interview apparently - does this mean that every pair of tights I pull out of the drawer tomorrow will miraclously ladder? That's what normally happens. After t... Read more

Bouncy Ball bouncing along...

Tuesday, November 11, 2008      2 comments

Oh so much to say - after my rather pathetic cardio after my half marathon and 10 k only a week apart ( okay maybe it wasn't such a good idea - but I loved both races) and being sent skidding by the weather in Autumn and the clock change. I uppe... Read more

Keeping on keeping on.

Monday, November 03, 2008      4 comments

I just added in my (scant) cardio over the last week or so. I've BROKEN my Spark target!! My guestimate in Febuary was that I'd do 9135 minutes of cardio and I've done 9, 199 and there are two months to go. Not only that but I beat the ta... Read more

Oh the best laid plans and all that...

Thursday, October 30, 2008      3 comments

I did my first Cardio for a week today... I almost feel like I'm in a confessional or something because it sounds terrible but it'e been a busy time and a bit of a tough time too. My husband has had an adverse reaction to some medication he wa... Read more

If wishes came true

Sunday, October 19, 2008      3 comments

This year, I wish and really want to lose 8cm from my waist, I will do this by doing ab exercises 3x week in the first two weeks, 4 x a week in wk 3-4, 5 times a week from week 5 onwards. I will help myself by tracking what I eat and help my... Read more

Santa's L.I.L. Helper

Thursday, October 16, 2008      2 comments

Dear Santa, This year, I wish and really want to lose 8cm from my waist I wish and really want to do 3 hours cardio each week, I wish and really want to get my wardrobe so I can get the clothes and shoes I want when I want them -uncrea... Read more


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