Not giving up...
Monday, May 25, 2009      0 comments

About two weeks ago I was at the top of my game in terms of fitness and eating right but then exam period and the stress that came with it happened and my eating went way out of control and I had little time to exercise. I was stressing about al... Read more
Just Do It!
Wednesday, April 08, 2009      0 comments

I knew I had to go for a run today. I knew that if I didn't go in the morning I wouldn't have had time to exercise in the evening. I set my alarm for 7:30am and when it went off this morning I was tempted to stay in bed but I knew that I should ... Read more
seeing and feeling effects of letting myself go :(
Thursday, April 24, 2008      2 comments

So I've not really been keeping up with my eating and fitness plan for the last few weeks - was stressed out with assignments and studying and sometimes just eat and eat to procrastinate instead of doing the work that i'm supposed to do. And I'v... Read more
Some Quotes
Sunday, March 30, 2008      1 comments

It is not the critic who counts, nor the man who points out how the strong man stumbled, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat a... Read more
Not going good
Tuesday, March 25, 2008      0 comments

So I was going pretty well with my exercising and especially my eating, tracking everything on Sparkpeople and feeling so happy that I managed to track everything I ate for almost a week as normally I never get past one day tracking what I eat. ... Read more
Food Diary is crucial...
Thursday, March 13, 2008      1 comments

My weight loss hasn't been going at all as expected...of course, I had made a new year's resolution to lose weight but to this day I have not lost any weight, and maybe even gained same, all because I've been lazy with exercising and have been e... Read more