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    KATEM325   15,639
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KATEM325's Blog Entry Summary View



RM PPC Week 3 (late, :))

Monday, December 27, 2010      2 comments

Sorry I'm so late I took these on Thursday (12/23) but had a hard time finding time to post as we have been hosting friends and family ever since and I haven't had a spare moment. I unfortunately do not have any stats from Thursday but I can ... Read more

RM PPC Week2

Friday, December 17, 2010      13 comments

This has to be quick, I still have lots to do before bed. But here they are. I started a week late so my starting stats were: Week1: Weight: 186 Waist: 32.5 Hips: 40 Thigh: 23.5 Arm: 12.5 Week 2 Stats: Weight 184.4 (-1.6) C... Read more

compliments are contagious.

Thursday, December 16, 2010      12 comments

You gotta give em to get em! I got to work yesterday and I have to walk past the same two ladies who work in laundry before I clock in every day. I walked past them and said my usual hello which is normally all we ever say to each other... bu... Read more

p90x day 1 success

Sunday, December 12, 2010      1 comments

Friday was supposed to be an easy peasy day with one exam and a promised day 1 of p90x after class. Well then I discovered I was out of my med and needed to make a doc appointment, which ended up meaning roughly 3 hours of waiting (between docto... Read more

Rachel Mac's Progress Pic Challenge Week 1

Friday, December 10, 2010      19 comments

First off let me tell you, this took BALLS. Balls I didn't think I had. Which is why I am posting and starting this challenge a week late. I was so inspired by all of the other women posting their pictures regardless of whether they had perfect ... Read more

the doc isn't soooo bad :)

Friday, December 10, 2010      3 comments

Today I had a doctors appointment, my first one since I was placed on blood pressure meds back in April or so. (see that post here: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3154926 ) I'm doing well ... Read more

you learn other things in college...

Friday, December 10, 2010      8 comments

For those of you who don't know I'm currently studying for a dual major in psychology, sociology and am working on a concentration of developmental (child) psychology. In my class, psychology of motivation (unfortunately it didn't teach me how t... Read more

All smiles!

Wednesday, December 08, 2010      3 comments

Because this morning my scaled wobbled from 187 to 190 to 185 and finally landed on 186.0!! That puts me twenty pounds down exactly from where I started back here in August and 40lbs down from when I started Spark in 2008! This is huge to me tha... Read more

Exam week!

Monday, December 06, 2010      2 comments

So I haven't worked out (consistently) for the last two weeks or so. I've run a couple times and done a few crunches, and even walked with my mom once but NOTHING like a scheduled, consistent workout schedule like I should be doing. Reason: Its ... Read more

wow. long time no blogggie!

Wednesday, December 01, 2010      2 comments

Sorry folks, I couldn't tell ya where I've been. Certainly haven't been losing weight, that's for sure, though I haven't gained anything either so I'll take it. Anyone who's ever been to college knows what December means final exams and papers... Read more

I finally tried it...

Wednesday, November 17, 2010      6 comments

Zumbaaaaaaaaaaaaaaaaa! First a little back story. Today I am zonked, I don't know if its my mood, the recent bad weather (possible tornado last night! 20 miles from my house!), the fact that I'm having stomach issues, or just the amount of... Read more

tracking for future reference..

Friday, November 12, 2010      3 comments

This blog is more for my own purposes than for reading pleasure but by all means read on :) I hate spark's strength tracker. Since I just recently started adding strength training in to my daily exercises I'm going to try to track them by day,... Read more

im.still.sore.

Friday, November 12, 2010      11 comments

BAHHHHHHH! Its hurts, but today it hurts sooo good. Got on the scale after getting up to 193 during my TOM, each day I lost a little bit of that last week but today 188.3!!! Finalllllly something I can work with! Finally something lower than bef... Read more

advice please: which is more important?

Thursday, November 11, 2010      13 comments

Cardio or Strength Training? I'm having a lot of trouble with this lately. Normally I focus only on cardio, I save each day that I have time to workout for cardio only normally 30-45 minutes and lately that has depended on how far I have to... Read more

an informal review of the Kinect fitness games

Wednesday, November 10, 2010      3 comments

So if you're anything like me your boyfriend, husband, son, daughter, etc. already has an Xbox360 (along with an entire bookshelf of games) and you're probably wondering whats all this hype about the Kinect. We've had it since the day it came o... Read more


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