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    KATELJM   63,120
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KATELJM's Blog Entry Summary View



I Want to Say: "I Am Not Bound!"

Monday, January 12, 2015      10 comments

I want to say, "I am not bound!" But it is defiant, For I feel hemmed in by my limitations And my timidity to act. I wrote that poem about 40 years ago. It rings true to me now. It is a recurring personal theme, as evidenced by my b... Read more

BLC26 Progress: Entering Maintenance

Tuesday, December 09, 2014      6 comments

Tis the eve before the last weigh-in for BLC26. I'm curious to see just what my Weight Watchers weigh-in will reveal tomorrow, 12/10/14, at noon. In June I returned to SP to track nutrition and exercise, and to rejoin BLC. It was time to ... Read more

What to Wear?

Monday, December 08, 2014      12 comments

Last time I had to find an outfit for Azure Island, I chose But recently, I found this look, which I am planning on making: Read more

In My Dreams...

Sunday, November 23, 2014      10 comments

June 16 I uploaded this composite picture. The Caption is "In my dreams, I see myself running." During the past week, I came within 2.2 pounds of my nominal "ideal" wei... Read more

Out of My Comfort Zone with a Little Help from My Friends

Sunday, November 16, 2014      8 comments

Thanks to WINDYCITYCYNDEE, I unlocked the secret to making a truly clean protein powder -- hemp (100% hemp, no sweeteners, no additives) -- taste pleasant. My nutrition plan calls for eating at least one serving of veggies with a lean prote... Read more

Out of My Comfort Zone - Or Why I am Not 100% Clean

Saturday, November 15, 2014      12 comments

For Week 9 of Azure Destination's Spa Activity, I was challenged to do something outside of my comfort zone in my health journey. Well, the BLC26 Week 9 "Clean Eating" challenge took care of that. First of all, I am VERY comfortable with m... Read more

Success and Struggles

Saturday, November 15, 2014      7 comments

For our BLC26 Weekend Challenge, we are to reflect on what is working for us and what is not working for us at this point in the challenge. I am very thankful that my nutrition and exercise programs are working together in harmony. I have ... Read more

Split Decision: INTP or INTJ?

Saturday, November 15, 2014      5 comments

For our BLC26 Weekend Challenge, we were take a personality test memorado.com/pti_test I took it rather quickly, and the first time it came out INTJ - THE SCIENTIST: Introverted - Intuition - Thinking - Judging ... Read more

Back at the Ranch...

Friday, October 31, 2014      13 comments

I'd like to decorate my house for a Halloween party like this: ... Read more

Happy Halloween!

Friday, October 31, 2014      5 comments

It's time for Azuritas and Prism Panthers to Party! emoticonRead more

Weight Loss Mirror

Sunday, October 19, 2014      12 comments

While I was reviewing my SparkPeople bookmarks, I ran across this interesting web site: www0.modiface.com/weight
mirror/ (link updated 3:59 p.m.) If you have a recent photo, you can upload it and then see an approxima... Read more

Vision Board, Updated

Saturday, October 18, 2014      12 comments

... Read more

Memo to Self: I Love You!

Friday, October 17, 2014      20 comments

Lest I forget, or need a reminder, here are things I love about myself: I love that I wake up cheerful in the morning. emoticonRead more

It's a Great Day!

Tuesday, October 14, 2014      8 comments

Today I am thankful for... 1. It was a crisp, sunny October morning, so Lucy emoticon and I walked down to t... Read more

Thank You! Thank You! Thank You!

Monday, October 13, 2014      9 comments

Beginning my day with my morning coffee and good thoughts... Thank you, Lucy emoticon , for allowing me to sl... Read more


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