KATEHANSON
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KATEHANSON's Blogs

Day 23 - let's see how far I can go!
Sunday, November 09, 2014      0 comments

So this is as far as I made it last time. I got to 23 days and it was just too much. I fell back into old habits and didn't look up again for over a year. Maybe this time is different. For one, my plan is different. It allows for a little m... Read more
Day 18 - hanging in there
Monday, November 03, 2014      0 comments

I'm still here! Feeling pretty good. Trying to form some good habits. So far I've been shocked at how motivated I have remained, and how easy my daily goals feel. By focusing on very small daily rules, it makes it that much easier to j... Read more
Day 13 - New Plan
Wednesday, October 29, 2014      1 comments

So it's been almost a year and a half since I last had success with SparkPeople. There were a couple starts and stops in there, but the last time I had success sticking to a plan was back in June of 2013. Since that time I've gained back all the... Read more
Day 23 - non-scale victories
Saturday, June 29, 2013      2 comments

My clothes are more comfortable. I am in a better mood most of the time than I was before I started this plan. I feel more present in the moment. I have more patience with my husband and daughters. Food tastes better. Wa... Read more
It's been two weeks, why am I still fat?!
Wednesday, June 26, 2013      1 comments

Well, the newness has officially worn off of this plan. That doesn't mean that I'm not still enjoying it from time to time (not to mention I have more energy!), but the bloom is definitely off the rose. I'm at that point where I'm seriously tryi... Read more
Note to self:
Friday, June 21, 2013      4 comments

When you get home from work after 6 o'clock and immediately inhale 2/3 of a generic-brand frozen pizza because you're starving since you haven't eaten anything all afternoon, you're going to feel like total crap three hours later. Duty note... Read more
Reflecting on week one
Monday, June 17, 2013      3 comments

Well, I've been using SparkPeople for just over a week. I'm down 10 pounds! Kind of. It feels a little like cheating since my first official weigh-in was at night, and SP rounded up. But I can definitely say that I legitimately lost 3.8 pounds s... Read more

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