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    KASPARFAN   11,107
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Ride of Silence 2012

Thursday, May 17, 2012      2 comments

Last night, hubby and I participated in the Ride of Silence (our first time) in Summerville, SC. It was pretty awesome! For those not familiar with it's purpose, you can visit their website at www.rideofsilence.org . We ha... Read more

My 1st bike CRASH! I'm okay....

Saturday, April 21, 2012      9 comments

For those familiar with this area, we were on the Sawmill Branch Trail. At mile 13 of a 16 mile ride, under the Trolley Road bridge part of the trail, 3 kids had their bikes parked ON THE TRAIL (in the darkness of the shadow of the bridge). At ... Read more

For my fellow c25k'ers...

Tuesday, April 17, 2012      4 comments

Just sayin'! :)... Read more

I rode my bike UP the Cooper River Bridge!!!!!!

Sunday, April 15, 2012      2 comments

I should start by saying that this was not a goal of mine! I just always assumed that I wouldn't be one of the people that rode, ran, or walked over the bridge. There's a bridge run every year, and there's a bike/walk/run path on the bridge, s... Read more

One Belt Loop DOWN!

Sunday, April 01, 2012      3 comments

I haven't worn a belt all week until today...one loop down!!! Woo hoo! Man! I never realized what 5-7 lbs (up OR down) would do to your tummy/waist line!... Read more

My breakfast routine.

Saturday, March 31, 2012      4 comments

Even when not trying to eat healthy, I always set up my food, seasonings, etc. the night before...at least on weeknights. It makes my mornings run SO much smoother! My husband thinks I'm OCD; I think it's just good preparation! :) Belo... Read more

Exercise like a child...

Friday, March 30, 2012      2 comments

Well, after only being back on the "healthy" wagon for a little less than two weeks, I've already reached a point where LIFE has gotten in the way of my exercise. I'm still eating healthy, though! Wednesdays will always be a rest day sin... Read more

Cigarettes NOT smoked: 37,187!!!

Thursday, March 29, 2012      0 comments

Below are my stats from QuitNet.com. Keep in mind, these are the stats taken from the numbers that I input in 2008. I'm SURE that the amount of $ saved and the # of cigs smoked would have INCREASED tremendously if I had gone back and entered n... Read more

Eating Clean When Eating Out!

Wednesday, March 28, 2012      3 comments

My husband and I have been eating clean for about a week and a half now. Though tonight is the 2nd time I've eaten out since embarking on my new healthy eating path, this will be the first time I've put it into my nutrition tracker. On W... Read more


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