I run because one day I felt like I needed a complete jolt. I had counted calories and upped exercise before, but I needed something completely different to keep me motivated. I needed a goal that was not measured in pounds and ounces.
And ... Read more
I love traveling, which is why my rewards for my two big goals (Onederland and Losing 100+ Pounds) are trips!
As many of you have commented, yes, the background image on my page is of Santorini, which was supposed to be my reward for droppi... Read more
Before I get into the Salad Experiment, some updates:
1. Feeling better today about family. I can't control anyone but myself, and I'm grateful to have family and friends who DO get me, my great SP community, as well as a terrific partner i... Read more
Ever have one of those crazy weekends where you feel like you didn't have a rest? I'm actually glad today is Monday because I'm trying to make a fresh start after an annoying weekend.
Friday, I finished work and planned to run at the track,... Read more
This is my favorite weight loss show, and it was instrumental in getting me serious about my health and weight in January. Season 2 with a new group of friends starts tonight on Lifetime: www.mylifetime.com/on-tv /shows/diettribe Read more
Well, the build up leading up to my first 5K is over. I think it'd be easy to call it a day and say, "I did the 5K, good enough." But I need to set new goals immediately and keep the momentum going!
So I'm going to finish C25K this month, a... Read more
September was a great month, especially given I had a vacation in it and a 5K race! But I lagged in the C25K program and amping up the fitness minutes and strength training. It's clear that my goals for October need to be fitness related. I feel... Read more
It's that time of month again... measurements! I had put them off due to vacation, but I did them yesterday again. Post-5K I'm still at 246, but a lot of it is due to high sodium (Chinese food, fries, and other crappy snacks) and being in the hi... Read more
OMG, you guys. Have you ever had one of those days when things that are completely and totally bad for you are just accosting you at every turn? That's today. I think I've been lucky recently in that I've definitely lost my extreme sweet tooth a... Read more
It finally hit me last night that I'm running my first 5K on Saturday, which is made scarier by the fact that I still haven't made it up to 3 miles in my runs AND that due to injury, vacation, etc. I haven't been diligent with the C25K program.
... Read more
I had today off because the software I use at work has been causing a lot of issues and they told us to take today off so they can troubleshoot. Which is good because I've been battling a head cold and sinus headaches, but bad in that I don't ge... Read more
Still on a bit of a high from last week's great news! My husband is positively glowing with happiness, and it's just so good to see him so fulfilled. We started looking through real estate listings, and it's kinda neat to see that it's not just ... Read more