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    KARVY09   39,391
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A Scoop of Running Fuel

Thursday, August 12, 2010      45 comments

Yep, mango sorbet! I wanted a little something to get me going before my run yesterday, so I had a little scoop of mango sorbet with some chopped canteloupe before I hit the... Read more

Voted Popular Blog Post: View All Popular Posts K, Read These 20 Things When You Feel Defeated

Wednesday, August 11, 2010      371 comments

A list for me to read when I'm feeling blah about myself, my journey and life in general. Feel free to make your own about your own awesome acheivements, talents, and qualities. Dear K: 1. You've lost over 100 lbs which is a testame... Read more

50 Random Things

Tuesday, August 10, 2010      28 comments

Because I tried to write another blog but deleted it because I wasn't happy with how it was coming out... Maybe later... Poached from TORONTO_GRRL_79! 1. What time did you get up this morning? 6:30 2. How do you like your steak? Mediu... Read more

Back in Effect

Monday, August 09, 2010      50 comments

Well, from a lot of blogs I read this week and last week, I can say definitively... LAST WEEK WAS TOUGH! For me and for a lot of my SparkFriends! I don't know what was in the air or the water supply or whatever, but wow. For me, I know... Read more

Voted Popular Blog Post: View All Popular Posts My Encounter With the $6 Buffet

Friday, August 06, 2010      72 comments

My building's cafeteria has a $6 buffet on Fridays and I totally forgot I agreed to have lunch with two coworkers today. I already had my lunch packed and I brought it down to the cafeteria to eat with them. They LOVE the $6 buffet... it's basic... Read more

Going to Have to Work Harder

Friday, August 06, 2010      33 comments

Ahhh, what a 10 hour sleep will do for you! I feel much better today... like 75% vs 35%. I hate feeling sick. I've been edgy, sniffly, achey, moody, and just not on top of it for the last few days. My 8-mile run was on Monday and haven't do... Read more

The T Ride

Thursday, August 05, 2010      75 comments

OK, so here is my commute home yesterday. It was sweltering in the train station waiting for the subway home and finally when a train pulls up, a lot of people get out, so I'm like "sweet!" figuring I'm gonna get a seat which I needed becau... Read more

July '10 Recap, Aug '10 Goals

Tuesday, August 03, 2010      51 comments

July whizzed by! emoticon emotico... <a href=Read more

8 MILES BABY!

Monday, August 02, 2010      62 comments

One of my goals for July was to get up to 8 miles, and today I did it, albeit a couple of days late. I used the Map My Run app for my iPhone and it was awesome. Thank God for my DH, who puts random apps on my phone that I never think of! I think... Read more

Chillaxing

Sunday, August 01, 2010      29 comments

So happy right now! This summer has been so warm and good and there is totally a huge difference from last summer in energy, confidence and happiness! I ran 10K yesterday and felt so great and I'm going to take on 8 miles tomorrow morning. ... Read more

Voted Popular Blog Post: View All Popular Posts Vigilance Fatigue (A Fancy Way of Saying ... Tired of Being so Good!)

Thursday, July 29, 2010      76 comments

If that blog title is a mouthful, then you should have seen the original title of this blog: Food Consciousness Vigilance Fatigue, but that vaguely reminded me of Master Shake's (of Aqua Teen Hunger Force) coined phrase for birthdays: Spirit Jou... Read more

Having a Day

Tuesday, July 27, 2010      48 comments

Snapped this photo waiting for the bus this morning. Yeah, that about sums it up. I look like one bad mofo. Nobody on that bus gonna mess with me. Didn't feel all that... Read more

Voted Popular Blog Post: View All Popular Posts Running While Chunky: Don't Bum About Bad Runs

Monday, July 26, 2010      71 comments

"Running While Chunky" (or "RWC") is a series of blogs I've been writing and crafting into a memoir that will hopefully be sold to the masses, who will simultaneously adore it and make it a New York Times bestseller. You can check my blogs if yo... Read more

Weekend Wonderland

Monday, July 26, 2010      28 comments

Ahh, the weekend. I love 'em, as you well know. This weekend was more beachiness and I went to my cousin's high school graduation party. Friday after work, I did my gym triathlon! I did a 5K run, a 8-mile bike ride and a 1/2 mile swim. I fe... Read more

Exursize

Thursday, July 22, 2010      45 comments

Leeves me alone. Kint u see ahm exursizing?... Read more


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