Yes - this is starting over - because I am starting from the "begininng" - or even further back.. I weighed myself here the other day and realized, after look at the weigh in reports here at SparkPeople, that I now weigh more than when I became ... Read more
(First of all, can't believe I have not blogged since January 1st, 2012. I didn't think it was that bad!)
Today, after checking in on SparkPeople and stuff, I started thinking of how to get back on track. I love technology, and after seeing... Read more
This week is the first of the Biggest Loser Winter challenge, where my Yellow team is gonna dominate! Our first inter-team challenge (ITC) is to write a letter to ourselves about our goals and what we were going to accomplish this challenge. I'l... Read more
..didn't go quite as planned. At least not today. Today I was supposed to move into student housing in Oslo. At the student centre, I stand in line for a while, a lot of people are getting student cards and stuff for the new semester and so ther... Read more
I am feeling great! This week has been good, I have gotten a lot of exercise in (Mostly ST), I am doing the SP boot camp, I have eaten pretty healthy and met loads of friends and had fun.
A couple of motivation points: One, I was going to y... Read more
Yes, starting over, pretty much. It's been more than nine (!) months since my last blog. I have not been very active on Spark. I have checked in sometimes, the Yellow team has been great support, but I have also been travelling, haven't had a ve... Read more
I just feel like I am doing everything I should be doing, I do thirty minutes of strength training every day, I do spinning/boxing/aerobic a couple of times a week, I walk other days, I eat healthier than anyone I know, haha, I just don't know w... Read more
The first interteam challenge in the Biggest Loser spring challenge was all about motivation and listing our top 5.
5. My future children.
Yes, it's ways away, but I really do wanna be healthy and at a good weight to have a good pregnancy... Read more
I am back from the US. And after a month of like, no cardio and not super good nutrition, I am ready to get back on track. I am really gonna get back into the cardio, either run on the treadmill or do a spinning class of some sorts several times... Read more
I remember when I was in elementary, jr. high, and high school, I was always embarassed during P.E. because I get warm and sweaty really fast. We would play soccer for example, and my face would be pink and sweaty and the rest of the girls would... Read more
Yes, today I decided to invest in some new workout stuff! I bought two shirts, which are polyester and NOT cotton! Can't wait to go to a spinning class or do a workout where I sweat a lot and see how they hold up! ;)
I also got hand weights... Read more
I am just trying to think what I did from march 2008 to august 2008. In that time, I went from 76 to 69, 7 kgs, or 15.4 lbs! Then I went to Ghana and gained a lot of it back, and since november 2008 I have been bouncing between 72 and 73 kgs. It... Read more
...about a lot of things. A few not so much. So let's do bad news first.
Didn't do any cardio yesterday or today.
But good news? Plenty. Got my hike in on Saturday. It was raining on Sunday, but I didn't let that stop me - I danced lik... Read more