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    KARMAMA   7,878
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so many changes

Monday, December 07, 2009      0 comments

I'm on an elimination diet to see if there are some hidden food issues that are causing problems. I was already dairy and refined sugar free and vegetarian, and now have also eliminated gluten, corn, soy, coffee, eggs, peanuts, and unrefined sug... Read more

10 lbs!!!

Wednesday, August 12, 2009      2 comments

My first milestone! I'm not doing anything special for it, because I consider 10 pounds lost to be reward enough. I am super excited though. Thanks for the suggestion! I got my 10 lb icon :) ... Read more

Day 31

Saturday, August 08, 2009      0 comments

It's been a super busy week, so I haven't been updating. Tonight I had a great date with my husband, dinner and a movie. We had a great time and I'm feeling good about my food choices. When I got home, my friend who'd been watching the kid... Read more

Day 24

Saturday, August 01, 2009      1 comments

Burned my upper arm yesterday when boiling water splashed out of a pot that I was draining into the sink. The worst of it got me right in the armpit and I have a pretty good blister. Feeling sorry for myself, boo hoo :) I've decided that havin... Read more

Day 22

Thursday, July 30, 2009      0 comments

I saw the physical therapist yesterday about my abdominal separation. She said that it's a pretty bad case, but that with exercise I should be able to reduce it. I don't expect to look like I did before having twins. I always figured that my bod... Read more

Day 20, I think?

Wednesday, July 29, 2009      0 comments

Stayed up way too late finishing a custom set of kids clothes for a wedding. I'm exhausted. I've missed exercising for real for two days because of all the sewing. I'll start up again tomorrow. I have a new video, and I'm excited to see how it i... Read more

Day 17

Saturday, July 25, 2009      0 comments

Minor setback on the exercise side of things. I've suspected that I have abdominal separation due to my pregnancy, and now I'm pretty sure of it. I've been reading more about it and have found out that most abdominal exercises are now out, for a... Read more

Day 16

Friday, July 24, 2009      0 comments

Migraine today, so I'm not going to exercise. I'm going to try to get to bed early-ish and hopefully wake up feeling refreshed and pain-free. Farmer's market tomorrow!... Read more

Day 15

Friday, July 24, 2009      1 comments

Rough start this morning, the kids were fighting and I was really frustrated. Visited with friends and the day got better. I got home too late to go to the gym, but I made up for it with an Exercise On Demand workout. Now I'm just waiting to coo... Read more

Day 14

Thursday, July 23, 2009      0 comments

I'm a bit frustrated that the changes I made to my daily nutrition goals didn't stay saved. I'm posting them here so I don't have to look them up again if it happens again. CALORIES 1200 - 1,550 CARBS 135 - 252 FAT ... Read more

Day 13

Wednesday, July 22, 2009      0 comments

I started doing the New You Bootcamp videos yesterday. I also went to the gym tonight and did an aerobics class. It nice to get out of the house for a bit and come home relaxed and recharged.... Read more

Day 12

Tuesday, July 21, 2009      0 comments

Reconfigured my nutritional goals to more accurately reflect my current weight and intended weight loss. I didn't realize that it was still configured for when I was nursing the kids all day and needed more calories and fat.... Read more

Day 11

Sunday, July 19, 2009      0 comments

Went out with friends tonight. It was a going away thing (at a favorite restaurant) for a friend who is leaving. It was a great time, and I was able to eat with everyone since I planned ahead. I knew what I was going to order, so I pre-logged it... Read more

Day 10

Saturday, July 18, 2009      0 comments

Had a great day today. We had a yard sale and got rid of some extra stuff, and then went to the county fair and saw all the animals. The kids had a great time in the petting area, and now I want a miniature farm. With content little mini cows an... Read more

Day 8

Thursday, July 16, 2009      1 comments

Went to the gym today with the kids. It was the first time I was able to leave them in the kid care without a meltdown. It was awesome! I did an aerobics class. The class was 45 minutes long, but I had to cut it short by 5 minutes because I was ... Read more


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