I'm so thankful that the dry conditions haven't destroyed the tomato crops in my area. For me, a summer without tomato and cheese sandwiches is a wasted summer. The red cabbage is good, too, just steamed - it's wonderful, and just a bit sweete... Read more
Happy Easter, Everybody
What a glorious, sunny day we have here in Pennsylvania to honor our Lord's resurrection!
Are we surviving the chocolate bunnies, the marshmallow peeps, and the Reese's Peanut Butter Eggs? Just one more day. Keep our fingers out of the ... Read more
How Frozen Food Diet Programs Work
It's all about portion control. You don't have to think; you just grab a frozen dinner and nuke it in the microwave. Success - it's dinner!
I used to always wonder if you couldn't go on a tv dinner diet. I figured if I ate nothing but ... Read more
Food is my blankie, my support system, my best friend, my comforter - and my nemesis, all rolled into one big package.
It is on my mind constantly. At night, I think about what I'll eat the next day. In the morning, I think about what I... Read more
60th Birthday Last Saturday
Well, I had my sixtieth birthday last Saturday. Thanks to all the extra weight I've carried around with me all my life, I've always felt like eighty, so sixty is nothing to me. Some people say sixty is the new forty. I say sixty is sixty and ... Read more
One at a Time
One decision at a time.
One day at a time.
God help me every time.
... Read more
I don't know about every place else in the country, but here in Pennsylvania we have a tomato called "Ugly Ripe." Ugly Ripe tomatoes are the best-tasting tomatoes outside of homegrown, and they fill that void we suffer through until tomato seas... Read more
Here We Go Again!
Finally, my mind and the scale are moving in sync - in the right direction, for a change. And tomato season is just around the corner if it ever stops raining. Life is good.
Sweatshirt season is only five months away, and I desperately want to fit into my beautiful sweatshirts that currently are about two sizes too small. Calories, calories, calories...
House Autry Delicious
House Autry has a great coating for chicken and for pork called In Your Oven. You don't add anything to it, just wet the chicken or pork, shake it in the enclosed bag, and bake. Easy as pie, no fuss, no mess, only thirty-five and forty calorie... Read more
DWTS - Kirsty
She's starting to really show her weight loss. I wish she'd settle down and focus so she doesn't get the boot because watching her and Maks is entertaining, and I'd like to see her finish her weight loss journey on the show. I love success sto... Read more
Well, I've been skulking around SparkPeople again, trying to put some new "oomph" into my weight loss efforts. Gained eight pounds while off in the Land of Many Excuses. Ate just about everything I shouldn't have over the holidays, getting som... Read more
Gloomy Weather = Danger in the Food Zone
Gloomy weather can be peaceful, slows us down a bit and provides some much-needed rest. But when continuing for an extended period of time, it can negatively impact our dietetic choices if we're not careful. There's something comforting to bei... Read more
Fall Starts Next Month
Hopefully, summer's heat will have burned itself out by then.
... Read more
Three Sacks of Potatoes
I've lost three - count 'em, THREE - five-pound sacks of potatoes! We went to the grocery store last Friday, and I'm sure if anyone was watching (and someone always is) when I hefted three five-pound bags of potatoes to get a physical sense of ... Read more
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