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    KARENO5   21,408
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I'm still here...

Monday, October 27, 2014      3 comments

I don't know why I'm still here. Well actually I do. I am giving up my Weight Watchers membership, because I have been tracking here on Spark. I think I like it here better. Have been getting bored with the whole point counting thing. Mayb... Read more

Bleh! Smoothie Madness

Saturday, September 27, 2014      2 comments

Day 4 of Smoothie Madness: Today I thought I would try something different so added a couple of new things to the smoothie repertoire. Cucumber and avocado. Now I've heard that these are good additions to a smoothie, so why did mine come ... Read more

Bought a Nutribullet

Friday, September 26, 2014      4 comments

Not much going on here. The weight has pretty much stayed the same. I fear the problem is me. I have little will power emoticonRead more

Medifast

Friday, November 15, 2013      4 comments

My friend just lost 20 lbs on the Medifast diet She said it was not a hard diet to follow. I have spent the day investigating this diet plan, with the possibility of going on it. It is a very low calorie diet with 5 premade meals and one you ... Read more

Hanging in there!

Thursday, November 14, 2013      3 comments

Just a check in, to keep myself. I am on day three of using the Fitbit. I have increased the number of steps each of the days which is a move in the right direction. I have a doctor appt in early December, and I would like to be down 3 ... Read more

I got it!

Wednesday, November 13, 2013      5 comments

Yesterday, I went and bought the Fitbit Zip. It took a bit of time to get it all set up. I have the apps on my Iphone, Ipad, and the desktop version on my laptop. So far, I'm loving it. It is so tiny, you forget its even there. I'm quite a ... Read more

Fit Bit or Spark Activity Tracker?

Sunday, November 10, 2013      2 comments

I haven't been in here much this past year or so. Am trying to get back into it. I have a slow metabolism due to thyroid issues. I am thinking about getting either the Fitbit zip or the Spark Activity Tracker. I haven't decided which one yet... Read more

Weight Watchers: Should I try again?

Wednesday, October 09, 2013      7 comments

Not much going on here. I'm still 20 lbs over goal, due to lack of motivation and dealing with stress. My 48 year old brother had a massive brain hemorrhage (stroke) in March and 6 plus months later is still in the hospital. Anyway, I'm t... Read more

Free ain't Free- Weight Watchers and no point fruits.

Friday, August 05, 2011      9 comments

I have been a Weight Watcher member for many years and it worked for me. That is until I had the thyroid removed. We all know thyroid helps with metabolism. So, even though I had been at goal weight for several years, I gained some of the wei... Read more

Watching my Weight- It's Not Always Easy

Friday, April 29, 2011      4 comments

My last blog entry was about the new Weight Watchers program. It started at the end of November, and for the first 2 weeks I lost weight. I was happy. Well, that didn't last long.... Fruit is free of points. Free points doesn't mean it's cal... Read more

The New Weightwatchers Program

Sunday, November 28, 2010      3 comments

On Monday, November 29 Weightwatchers here in the United States rolls out their new program. I am really excited and eager to find out what is new and different about it. I did WW quite successfully a few years back- lost 40 lbs- and stayed on m... Read more

They Only Work If You Follow Directions

Sunday, November 07, 2010      3 comments

The title speaks for itself. I made a trip to Phoenix mid October, got off the diet and haven't gotten back on track yet. The problem really boils down to this: I don't want to right now. I need to though and I will. I really need to.... Read more

Progress finally! Your Inner Skinny

Thursday, October 14, 2010      7 comments

It's been a while since I posted a blog entry so thought today would be a good day to do so. I had started using a 1200 calorie diet back in August, but it really wasn't working for me. It wasn't the diet, it was me. You know how some diets f... Read more

New Bike!

Monday, September 06, 2010      10 comments

Hubby asked me the other day what I would like for my birthday. I didn't know what to say. He came up with the idea of getting me a new bike. Now I have a bike we bought about 5 years ago, but I didn't really bond with it. It was a boy's bik... Read more

Getting there-or slow and steady wins the race!

Tuesday, August 24, 2010      4 comments

I had my second phone consult yesterday a.m. with my wellness coach. She has set up a series of phone calls to be made over a period of 6 months. I have lost 2 lbs over the course of 3 weeks and she is happy with that. I'm not sure I am, but ... Read more


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