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    KARENMURPHY5   2,081
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How can 2013 get any better than this!

Sunday, April 21, 2013      1 comments

I started out the year over weight and tired, now I have the energy that I never thought I would have again back better than ever! I am losing my excess weight and not hungry. My food is 85% grown by us at our hobby farm! I have eaten very li... Read more

My late day .

Wednesday, April 17, 2013      0 comments

This is the hardest day for me. I work late and never eat properly , so today will be a struggle for me but I am determined to make it a good day I have my lunch and dinner planned already ,I will be trying not to shy away from that. I will... Read more

Another positive day!

Tuesday, April 16, 2013      0 comments

I am feeling good! My body feels rested and ready to go today. It will be a busy week. But as long as I eat healthy all week and not cave in to get an easy meal vs healthy meal I will have it beat! This is my long week at work and usually by... Read more

Week two!! :)

Monday, April 15, 2013      0 comments

Iam going into my second week of my program! I am down 3 pounds and very optimistic that I will succeed ! I have cleaned up my eating habit and am now eat no processed food, everything is fresh and farm raised. I am already feeling more ref... Read more

Time to get serious

Sunday, April 14, 2013      0 comments

I am 46 years old today! Happy birthday to me! So I have committed to be nicer to my body and mind. I have decided to clean up my eating habits and give my body a break from junk and processed food. So here goes nothing!! :)... Read more


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