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    KAREN42BOYS   97,861
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KAREN42BOYS's Blog Entry Summary View



Nice Thing about Eating Beautifully

Tuesday, April 24, 2012      3 comments

Today I got to experience one of the perks of Eating Beautifully. Before when I'd just kind of graze on bits and pieces all day long, I didn't get to really experience much true hunger. Now that I'm Eating Beautifully, hunger is coming back. ... Read more

Day 5 of Eating Beautifully

Monday, April 23, 2012      3 comments

Yesterday went pretty smoothly. Journaled everything. Last night we had a group of friends over and it was a themed potluck, my choice vegetarian. Ate pretty nutritiously except there was this to-die-for coconut cake. One that was so delicious t... Read more

Eating Beautifully Feeds My Psyche

Sunday, April 22, 2012      4 comments

I have been muddling through things since my half marathon last November. Still exercising (though strength training is not getting its due attention), but my eating hasn't been on track for what my body needs. My weight has been going up too, 1... Read more

March Art Journaling

Wednesday, April 04, 2012      4 comments

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2011 Summary

Friday, March 30, 2012      3 comments

(Not new info, just redoing my SparkPage, and I'm archiving part of it to this post.) 2011 was my year for big fitness dreams. First sprint triathlon was in June, and my second one on September 25. When I told my mom I was planning to compe... Read more

Be Prepared for Functional Fitness!

Monday, March 26, 2012      4 comments

This morning as I was driving my son to school, the "maintenance required" light came on in my Toyota van. Now I used to have a great little Mazda 323, but that same light came on and I ignored it for far too long and that car ran out of oil, an... Read more

11 miles today!

Saturday, March 24, 2012      9 comments

It's been raining all morning this day when I was scheduled to run 11 miles. My head has been a mess because my weight is up 15 pounds from my half the end of November. Tha... Read more

Great Food for Thought

Saturday, March 17, 2012      0 comments

www.ted.com/talks/brene_
brown_listening_to_shame.html Entertaining and provocative.... Read more

February Art Journaling

Saturday, March 03, 2012      7 comments

Here are a few art journal pages I made last month related to the Spark life. Read more

Inspiring Blogpost about Failure

Thursday, February 09, 2012      3 comments

roctherun.blog.com/2012/
01/23/failure-club-boston-
marathon-qualification/ I'm still not really back here yet. Flailing some and getting my act together some and recovering from a cold (leading to asthma) some. I wil... Read more

Yet Another Art Journal Food Page

Friday, January 27, 2012      4 comments

I'm working a (probably) small series on my body and food issues. Journaling: Time for some old fashioned self brain washing. The messages Iíve been giving myself AR... Read more

More Art Journaling

Thursday, January 26, 2012      3 comments

That was from 2 days ago Just letting myself whine as I mentally start shifting gears into getting up at 5:15AM to swim or run at the track. Yesterday was the first track prac... Read more

Tri Training Started Today!

Saturday, January 21, 2012      5 comments

I'm pretty sure this is not the imagery Rick had in mind when he stated this, but I wanted to remember his words today.... Read more

Art Journal: Stinking Head Stuff

Wednesday, January 18, 2012      5 comments

FULL IMAGE LEFT SIDE RIGHT SIDE Read more

Inspirational Blog

Wednesday, January 04, 2012      9 comments

www.nomeatathlete.com/yo
u-stopping-you/ ... Read more


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