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    KAREN-IS-HERE   20,767
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February Closes at Midnight

Saturday, February 28, 2015      7 comments

I got this last day mentality - ...like February is some type of school room I graduate from at midnight. Yippee! ... Read more

Friday's To-Do-List

Friday, February 27, 2015      16 comments

... Read more

Pin Cushion

Thursday, February 26, 2015      9 comments

I purchased a blood sugar testing kit to chart what's happening BEFORE MEAL then +1 hour, +2 hours, and +3 hours after eating. It isn't expensive, and for people like me wh... Read more

false starts & thumbs up (video blog)

Wednesday, February 25, 2015      17 comments

some stuff I get right some stuff is just frustrating me... ... Read more

I survived myself

Tuesday, February 24, 2015      10 comments

I got through without caving in to craving- I had calories to spare, so late last night I had salsa & light velveeta cheese over Brussels sprouts for a tasty 350 calorie fourth meal. That was both good & good for me. Today went without a hitc... Read more

sharing the crazy (video blog)

Monday, February 23, 2015      11 comments

holding out ... Read more

put it in a pot

Monday, February 23, 2015      12 comments

I'm not a "cook"... I love to eat though... anyway today I wanted to give my body a fiber- luscious bowl of split peas. 1/2-pound bag in little slow cooker filled with wat... Read more

:)

Sunday, February 22, 2015      13 comments

emoticon ... Read more

3D (video blog)

Thursday, February 19, 2015      13 comments

Delay Distract Decide (3D) How do people regulate themselves, rescue themselves from binging? I asked professional eating disorder specialists and the first immediate tool is... Read more

and now for something different

Thursday, February 19, 2015      13 comments

... Read more

one of these days

Wednesday, February 18, 2015      16 comments

Spring will be in full bloom.... I promise! I'm distracted with petty small stuff, which may not be all that bad, on the flip side though I haven't knit a stitch since... Read more

by Swiss

Tuesday, February 17, 2015      14 comments

... Read more

how long does it take?

Monday, February 16, 2015      11 comments

... Read more

Night Snacking

Sunday, February 15, 2015      12 comments

night snacking is dicey business (people who eat 5-6 meals a day- please look away) I like full bulky meals three times a day. Honestly speaking night snacking has nothing t... Read more

... secret to life (video blog)

Saturday, February 14, 2015      17 comments

Alice is 107, how do you live so long? ... Read more


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