So apparently I'm an Internet junkie...
Which is something we already knew, really.
Okay, maybe you-all didn't know that, but I sure did. I've been addicted to the Internet since 1994, when I discovered it thanks to the University. I love it. Not as much as my friend Tom does, bu... Read more
Time management is not my friend.
I have decided to track my time, and I've found that I'm actually not bad at estimating how long a task will take... I'm just bad at staying on track. I tracked my time all day today, and there's a LOT of time that isn't accounted for on my list... Read more
It is SO my bed time...
Had a very busy day today.
I know I missed tracking all weekend; my excuse is that I had a very bad weekend, mood-wise, and only began to come out of it yesterday afternoon. Hopefully I will get some routines sorted out for the weekend at s... Read more
And a-blogging we shall go...
Heading to bed soon; I can't believe it's only 10.30 p.m. and I want to go to bed already!
Had a busy day today; walked up to the Timmy's and got a mocha, but couldn't stay because there was nowhere to sit! So I walked down the grocery stor... Read more
I am sleepy!
Good thing it's bedtime! :D
Had a great day today, accomplished a lot - including some writing! There is one novel I want to be working on, but it's turning out to be really hard to write, and so I'm letting myself slack on it a bit. Hopefu... Read more
Hooray for the Welcome Wagon!
The Welcome Wagon lady came today. This is a thing where you go to the Welcome Wagon web site and register, and then if they have a rep in your area, they will come and meet with you and give you information and stuff from local businesses. So I... Read more
Had a bad day yesterday.
Been feeling out of sorts for the last little while. Still not feeling great. I expect it's a bit of homesickness; hopefully I'll start feeling better about things soon!
I'm doing an Easter challenge with the Spark Ability Team (which I am ... Read more
Tracking & Thoughts
I've decided to post my tracking once a day. So I'll probably make the tracking post in the morning and then update it throughout the day and post the final tally at the very end.
Date: Sunday, April 5, 2009
Weigh-In: 237 lbs
INT... Read more
Well, what with moving and all, I didn't get to track for the last while of the March Challenge. That's okay, though. I still did my best, and I didn't forget about the challenge - I just couldn't really participate! :)
Now we're in Saskato... Read more
Tracking for 5% and March Challenges
Nutritional - 2L water/day, 6 servings of fruits/veggies
Cardio - 30 minutes per day 6/7 days OR 180 minutes total for the week
Strength - planks (3 @ 30 seconds), 2 full-body workouts
And another pound release!
*****... Read more
March Challenge/5% Challenge Tracking
5% Challenge Goals:
Nutritional - stay within calories 5/7 days. Drink at least 2L of water per day.
Cardio - at least 30 minutes on 5 days
Strength - 50 squats, 50 pushups, 50 crunches, 3 planks (3 days) - AGAIN 3 STRENGTH WORKOUTS C... Read more
Re-Evaluating My Goals...
At the beginning of January, I set myself three goals for the year:
1. Stay on track with my writing
2. Stay on track with my eating and exercise
3. Get the house clean, tidy, and presentable
In the past, I've done really elaborate... Read more
Tracking for 5% Challenge (third week), May Team Challenge (final week), and Ability Team Challenge
Sunday: 241 lbs
T - 2 Meals planned night before
O - I'm going to do some more writing before bed because I did so well today.
G - 15 Minutes of exercises completed + grocery shopping
E - 6 Glasses of water
T - Huddled
H - 5 Hours o... Read more
Weekly Plan: March 8-14, 2009 (5%/May Team/Ability Team)
The 5% Challenge will be posted on Sunday or Monday; I will update this post with that information when I have it. In the meantime, my tracking post will include the past week's goals from this challenge on Sunday.
So, for Sunday... Read more
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SPARKS & 5%
It was late (no worries, Cookiedog, I'm not too worried!) so here's this week's challenge goals for the May team.
S - Sluggish bodies don't perform at their best. Try to get 8 hours of sleep nightly this week.
P - Performing new exerc... Read more