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    KARALIANNE   22,901
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Summer's End (A&I BSG August Challenge)

Tuesday, August 25, 2015      4 comments

We tend not to really mark the changing seasons in our family. It could be partly because it's really hard to know when one season ends and the next begins, given the climate here. But there are a few things that will be changing with Septe... Read more

Planning ahead

Thursday, August 20, 2015      1 comments

Next week I'm going to try and add a few things to my daily routine. The biggest one is that I'm going to try and get outside for a walk every day. I've said I want to do that but haven't really tried until now. But it's definitely tim... Read more

Amusement Park Memories (A&I BSG August Challenge)

Monday, August 17, 2015      3 comments

I love ferris wheels. One time I went to the midway at the Calgary Stampede and wanted to go on this big one they had with six-seater gondolas, but the friend I was with didn't want to go. I finally cajoled him on but he spent the entire ti... Read more

Three things I have learned about exercising (A&I BSG August Challenge)

Friday, August 14, 2015      5 comments

Thing the First: Exercising can be fun if you choose the right things and the right environment! Thing the Second: Exercising doesn't have to mean one specific thing; you can do almost anything as long as you're moving your body t... Read more

Favourite Spark Tool (A&I BSG August Challenge, Bonus Blog)

Thursday, August 06, 2015      4 comments

I really like the Nutrition Tracker. It can be frustrating to find the food I need and to get the right amount into the tracker, but I find it really helpful to at least get an idea of how I'm doing keeping on track with my dietary goals! O... Read more

Progress and Goals (A&I BSG August Challenge)

Monday, August 03, 2015      2 comments

Progress. What is progress? The first definition over at dictionary.com says that it is "a movement toward a goal or to a further or higher stage." So let's just go with that. I think I've talked here before about how I sort my to... Read more

Gaining and Losing

Monday, June 23, 2014      2 comments

About a year ago, I decided to embark on a journey to see if my gut flora needed to be reset. I chose to follow my father-in-law's candida diet ( https://www.wrc.net/inde
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Exclusion

Sunday, January 12, 2014      3 comments

When I was younger (we're talking 20 years ago here) I would make disparaging comments about models in magazines and had uncharitable thoughts about skinny people at school and elsewhere. I still do from time to time, but I've been working on ke... Read more

Getting into the swing of things.

Tuesday, February 26, 2013      2 comments

I'm going to head to bed soon, but I wanted to post SOMETHING in February! emoticon I've been keeping track o... Read more

Slowly getting back into the swing of things.

Wednesday, January 09, 2013      2 comments

I've been absent from SparkPeople for a VERY long time. I had to leave because there was just too much going on in my life, and I was getting overwhelmed by all of the demands. But now that Christmas is over and I feel a bit more organized in ge... Read more

The best-laid plans...

Monday, May 14, 2012      1 comments

I've been more active on SparkPeople, using the trackers and all, and I've mostly been good about my eating habits (though there's a reason I didn't track for three days this past weekend). However, I decided today that I should probably drop th... Read more

It is May!

Thursday, May 03, 2012      0 comments

That means I get to start running again. Assuming it stops being yuck outside, that is. I don't particularly want to go running in the rain when I haven't got waterproof running gear. I'm strange that way. I had a great weekend; left last W... Read more

Something funny

Wednesday, April 04, 2012      6 comments

I was just checking my Nutrition Tracker and saw that it said I had eaten 252g of protein today. I was a little bewildered, since the only meat I'd eaten all day was a pork chop, and everything else except the cheese bun I had as a snack this mo... Read more

A great day.

Friday, March 30, 2012      2 comments

My mom came to see me today. She told me when she was leaving her house, so I knew it would take her about an hour and a half, maybe two hours, to get here. While I was waiting for her, I cleaned the guinea pig cage. Cleaning the cage took ... Read more

Let's try this again.

Thursday, March 29, 2012      1 comments

My last entry seems to have been a bit overly optimistic. I kind of overdid it on the weekend and wound up spending Monday and Tuesday sleeping and lying flat on my back. Oops! Time to slow down and try again! I had a doctor's appointment t... Read more


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