KARALIANNE
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KARALIANNE's Blogs

Week 19 Update
Tuesday, May 16, 2017      1 comments

Gained this week but there are a few reasons for that, one being biology and the other being emotional eating. *sigh* I'm coming out of the funk, slowly but surely, and the rest of this week should be much better. An inspirational quote for... Read more
Week 18 Update
Tuesday, May 09, 2017      4 comments

I haven't weighed myself yet this week. Generally things have been going pretty well. Yesterday I did a bunch of gardening. We have an old water tank (for hauling water from the treatment facility) that the previous owners of our house set ... Read more
Week 17 Update
Tuesday, May 02, 2017      0 comments

So I gained weight in the last little while, but I understand why and I am not actually concerned. I've been under extra stress for the past month or so due to my husband's health concerns, and that means that my antidepressant hasn't been worki... Read more
Week 16 Update
Tuesday, April 25, 2017      1 comments

Didn't weigh in, I'll do that tomorrow. Not really worrying about it. My health goal is to be physically, mentally, spiritually, and emotionally healthy. I want to be a good example for my son and to be able to keep up with him and have a g... Read more
Week 15 Update
Monday, April 17, 2017      2 comments

Gained a little this week, but not surprised. Also not really too worried about it. I'm working on a few things that I hope will help me really get to work on my health and stuff. Next week I might have more to say about that.... Read more
Week 14 Update
Tuesday, April 11, 2017      3 comments

Forgot to blog last week. Been losing steadily. I haven't really changed my eating habits. I have noticed that I do better if I don't snack in the evenings. So I'm trying (not always succeeding) to avoid eating after dinner is over. It... Read more
Week 12 Update
Tuesday, March 28, 2017      2 comments

I forgot to weigh myself this morning. I have graduated to plain coffee -- I don't need to brew it with spices in the hopper anymore! This means I also don't necessarily need cream and sugar when I'm out, either. I'm trying to figure o... Read more
Week 11 Update
Tuesday, March 21, 2017      1 comments

Stayed the same, weight-wise. I'm not needing coffee quite as often, which is great! I want to figure out my health stuff but I'm not totally sure where to start. Diet, exercise... what's been key for you?... Read more
Week 10 Update
Tuesday, March 14, 2017      2 comments

Regained this week. Oops. I think it was partly a messed up schedule. I'm back on the wagon (mostly) after a weekend of not worrying about it. Today I didn't need coffee! I felt sleepy around noon, but I was able to get through it and had a... Read more
Week 9 Update
Tuesday, March 07, 2017      6 comments

I lost three pounds last week. Obviously something is working! I think LoseIt! is my favourite of the three apps. Still using all three and I'll always use SP of course. What I've found is that most days I eat less than my allotted cal... Read more
Week 8 Update
Tuesday, February 28, 2017      6 comments

I lost more! So glad. I am currently tracking my food here as well as MyFitnessPal and LoseIt. I'm going to see which of the other two I like best. Or I might keep using all three, it's interesting to compare the differences. One thing I like ab... Read more
Week 7 Update
Tuesday, February 21, 2017      2 comments

Down again. New meds have been making me really sleepy but that may be lifting already! Busy-ish day tomorrow. Hoping to be able to continue making good choices food-wise.... Read more
Week 6 Update
Tuesday, February 14, 2017      2 comments

Regained that 3lbs but I'm okay with that for now. I saw the doctor on Thursday and had some bloodwork done. My right foot requires physiotherapy (I have a note) and I am supposed to get custom orthotics (another note). My husband's in... Read more
Week 5 Update
Tuesday, February 07, 2017      2 comments

Three pounds down! Not changing my plan yet. Stick with what I've been doing, basically. I have a doctor's appointment Thursday afternoon. I'll tell you about it next week, probably.... Read more
Week 4 Update
Tuesday, January 31, 2017      1 comments

Missed last week. Sorry about that! I've been doing okay. Not much weight loss (if any) but I'm okay with that for now, especially since exercise isn't a thing I can do at the moment. I'm sticking with my plan pretty well. I'll just li... Read more

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