KARALIANNE
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KARALIANNE's Blogs

Week 28 Update
Tuesday, July 18, 2017      4 comments

Lost a little more weight. Feeling really tired lately, not totally sure why. I'm struggling to get through my plans for writing. I have an adjustment I'm going to make tomorrow and hopefully that will help. But in the meantime I haven't be... Read more
Week 27 Update
Tuesday, July 11, 2017      4 comments

Things are looking up. I need to get my physio on track but other than that I've lost a bit of weight and I'm feeling generally pretty good. Overall I am hoping to focus a bit more this week on some important things (still figuring out exac... Read more
Week 26 Update
Tuesday, July 04, 2017      2 comments

Lost a little bit of weight, but not much; started my period today so that's probably why. Overall I am still feeling really positive. I had my physio assessment last week and he gave me two exercises. One of them I can do whenever I'm sitt... Read more
Week 25 Update
Tuesday, June 27, 2017      4 comments

This past week has been pretty good. I lost some weight, I've started tracking again, and I'm still feeling pretty good about getting stuff done even if I'm not actually doing everything the way I want to yet. The only blight is that today ... Read more
Week 24 Update
Tuesday, June 20, 2017      2 comments

Still doing great! I started tracking my food and activity again today. I'll weigh myself in the morning; it's probably closer to 280 lbs than 270 at this point, but again: not worried about it. The things I talked about last week are ... Read more
Week 23 Update
Tuesday, June 13, 2017      1 comments

I had an excellent week. Didn't get in as much movement as I would have liked, but my mood has been quite good for the most part. The things I am doing right now to help with my emotional and mental well-being: (I got an Ultimate Bundle a... Read more
Week 22 Update
Tuesday, June 06, 2017      3 comments

Things have gone well this week. Not worrying about exercise or anything has been good. This week I'm going to try a little more to make good food choices. I'm also doing some stuff to help with my mood and so on, and I've been napping in the af... Read more
Week 21 Update
Wednesday, May 31, 2017      2 comments

I haven't weighed myself lately. I'm going to shift my focus for a little while and not worry about my weight or my diet or anything like that. I mean, I'm not going to stop trying to make healthy choices and trying to get outside every day, but... Read more
Week 19 Update
Tuesday, May 16, 2017      1 comments

Gained this week but there are a few reasons for that, one being biology and the other being emotional eating. *sigh* I'm coming out of the funk, slowly but surely, and the rest of this week should be much better. An inspirational quote for... Read more
Week 18 Update
Tuesday, May 09, 2017      4 comments

I haven't weighed myself yet this week. Generally things have been going pretty well. Yesterday I did a bunch of gardening. We have an old water tank (for hauling water from the treatment facility) that the previous owners of our house set ... Read more
Week 17 Update
Tuesday, May 02, 2017      0 comments

So I gained weight in the last little while, but I understand why and I am not actually concerned. I've been under extra stress for the past month or so due to my husband's health concerns, and that means that my antidepressant hasn't been worki... Read more
Week 16 Update
Tuesday, April 25, 2017      1 comments

Didn't weigh in, I'll do that tomorrow. Not really worrying about it. My health goal is to be physically, mentally, spiritually, and emotionally healthy. I want to be a good example for my son and to be able to keep up with him and have a g... Read more
Week 15 Update
Monday, April 17, 2017      2 comments

Gained a little this week, but not surprised. Also not really too worried about it. I'm working on a few things that I hope will help me really get to work on my health and stuff. Next week I might have more to say about that.... Read more
Week 14 Update
Tuesday, April 11, 2017      3 comments

Forgot to blog last week. Been losing steadily. I haven't really changed my eating habits. I have noticed that I do better if I don't snack in the evenings. So I'm trying (not always succeeding) to avoid eating after dinner is over. It... Read more
Week 12 Update
Tuesday, March 28, 2017      2 comments

I forgot to weigh myself this morning. I have graduated to plain coffee -- I don't need to brew it with spices in the hopper anymore! This means I also don't necessarily need cream and sugar when I'm out, either. I'm trying to figure o... Read more

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