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    KARALIANNE   21,979
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KARALIANNE's Blog Entry Summary View



Gaining and Losing

Monday, June 23, 2014      2 comments

About a year ago, I decided to embark on a journey to see if my gut flora needed to be reset. I chose to follow my father-in-law's candida diet ( https://www.wrc.net/inde
x.php?option=com_content&v
iew=article&id=322&Itemid=737 Read more

Exclusion

Sunday, January 12, 2014      3 comments

When I was younger (we're talking 20 years ago here) I would make disparaging comments about models in magazines and had uncharitable thoughts about skinny people at school and elsewhere. I still do from time to time, but I've been working on ke... Read more

Getting into the swing of things.

Tuesday, February 26, 2013      2 comments

I'm going to head to bed soon, but I wanted to post SOMETHING in February! emoticon I've been keeping track o... Read more

Slowly getting back into the swing of things.

Wednesday, January 09, 2013      2 comments

I've been absent from SparkPeople for a VERY long time. I had to leave because there was just too much going on in my life, and I was getting overwhelmed by all of the demands. But now that Christmas is over and I feel a bit more organized in ge... Read more

The best-laid plans...

Monday, May 14, 2012      1 comments

I've been more active on SparkPeople, using the trackers and all, and I've mostly been good about my eating habits (though there's a reason I didn't track for three days this past weekend). However, I decided today that I should probably drop th... Read more

It is May!

Thursday, May 03, 2012      0 comments

That means I get to start running again. Assuming it stops being yuck outside, that is. I don't particularly want to go running in the rain when I haven't got waterproof running gear. I'm strange that way. I had a great weekend; left last W... Read more

Something funny

Wednesday, April 04, 2012      6 comments

I was just checking my Nutrition Tracker and saw that it said I had eaten 252g of protein today. I was a little bewildered, since the only meat I'd eaten all day was a pork chop, and everything else except the cheese bun I had as a snack this mo... Read more

A great day.

Friday, March 30, 2012      2 comments

My mom came to see me today. She told me when she was leaving her house, so I knew it would take her about an hour and a half, maybe two hours, to get here. While I was waiting for her, I cleaned the guinea pig cage. Cleaning the cage took ... Read more

Let's try this again.

Thursday, March 29, 2012      1 comments

My last entry seems to have been a bit overly optimistic. I kind of overdid it on the weekend and wound up spending Monday and Tuesday sleeping and lying flat on my back. Oops! Time to slow down and try again! I had a doctor's appointment t... Read more

Time to check back in.

Monday, March 26, 2012      5 comments

As I believe I mentioned, I had surgery last Tuesday, March 20, to remove an ovarian cyst that had gotten really large. Seriously, it was the size of a grapefruit. That's ridiculous. Happily, it was not cancerous, so I am just recovering from su... Read more

Eat Like a Guinea Pig - Day One

Tuesday, March 13, 2012      2 comments

On Saturday, after reading up on things following being informed that cysts like sugar (yes, they do; if you have ovarian cysts it is a good idea to cut back on sugar), I decided to spend the next week (from now until my surgery next Tuesday, ba... Read more

REVOLUTION - 100 Days Challenge (Days 82-90)

Wednesday, January 11, 2012      3 comments

Phase 9 Opportunities: The finish line is in sight. Are you excited? Scared? Proud? Spread the word about the challenge. Share your accomplishments with a friend. Day 81 Weigh in/Decide what you can improve from Phase 8 (Sunday, Janua... Read more

About my "Aspects" and so on.

Wednesday, January 04, 2012      4 comments

Here is where the idea of having "Aspects" instead of "Goals" comes from. This is a blog post I wrote on another web site. Thanks to Julie Morgenstern, I've already done most of the conceptual work I need to do in order to create a workable... Read more

A&I BSG TEARS: January Goals * REVOLUTION update days 77-81

Sunday, January 01, 2012      7 comments

I've decided to drop the word "goal" from my vocabulary this year. I'll make another post about my year's plans, and I'll explain a bit more then; for now, what you need to know is that I've decided to call the things I hope to achieve this mont... Read more

Christmas; A&I BSG Poinsettias blog (December goals review); REVOLUTION - 100 Days Challenge (Days 7

Tuesday, December 27, 2011      1 comments

J and I left late for my parents' on Saturday and had to go back for my medication 20 minutes into the trip. *sigh* We did eventually get there, and then we decided to go to the 9.30 p.m. service at the church next door instead of going to all o... Read more


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