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    KARAGANDAMAMA   9,332
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8,500-9,999 SparkPoints
 
 
KARAGANDAMAMA's Blog Entry Summary View



Truth in numbers

Sunday, March 22, 2009      1 comments

March 23,2009 Well I went to the Doctor and he told me what I already knew loose 25 lbs. I have a full gym at my house and I know what to eat its the other part of me the people pleasing cant say no and eat out of bordem and loniliness me. ... Read more

One step at a time,,

Monday, June 16, 2008      1 comments

I know its hard to wait for results, and its hard not to fall down but at this loose a lb a week is okay to .5 half a lb is okay. I noticed even though I use my ecliptal its not cardio or aerobic enough so I ordered some great videos to use at h... Read more

Thanks Buddy for coming over to walk

Wednesday, June 04, 2008      0 comments

Yesterday my best buddy Julie who is a sparkperson now came down to walk and hang out- we had a nice time together. Her and I went to Orlando to Disneyworld before my adoption, and I know we will go again this october to have a second trip there... Read more

One day at a time

Monday, June 02, 2008      2 comments

well I do track my foods that is easy- we have been remodeling the bathroom so I havent done any cardio because I am exhausted will do it again today. I feel very confused with food- I feel in control about it but confused at information or lack... Read more

When I use the scale when I start out I fail

Thursday, May 29, 2008      2 comments

I know this is true for me, when I start my first month of working out and changing my eating habits the needle doesnt move on the scale, I loose inches and gain better well being but I dont loose wieght so I have decided that I can stay on this... Read more

THANKS SPARKPEOPLE

Sunday, May 11, 2008      3 comments

I love SparkPeople and found the website by typing in suppport groups and I surfed for hours through the site. It made me want to check in my wieght and start a good solid excersize program and make new friends. I love it. I start each day with ... Read more


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