10,000-14,999 SparkPoints 10,146


I have to set my new surroundings to win ,,
Thursday, March 26, 2009      1 comments

I lost 10lbs,, that is great. I go to a great gym here in California but now that we are getting ready in the next 4 weeks to go back to Tennessee I have freaking worries- first of all I have to drive an hour to a gym which I know for me is wor... Read more
Small steady change
Tuesday, March 24, 2009      2 comments

Well another good day at the gym, and eating healthy making changes. We went to the zoo yesterday I had a black bean burger but no bun put it on a veggie salad instead- drinking so much water it really works drinking a lot of water. I go the gym... Read more
10 LBS the hard way but its gone,,
Tuesday, March 24, 2009      5 comments

I am so pleased with myself that by truly eating healthier, keeping a food tracker, and going to the gym drinking a lot of water I actually lost 10lbs, I felt so proud of myself. I cried when the scale moved down10lbs, becauseI did it for me and... Read more
Truth in numbers
Sunday, March 22, 2009      1 comments

March 23,2009 Well I went to the Doctor and he told me what I already knew loose 25 lbs. I have a full gym at my house and I know what to eat its the other part of me the people pleasing cant say no and eat out of bordem and loniliness me. ... Read more
One step at a time,,
Monday, June 16, 2008      1 comments

I know its hard to wait for results, and its hard not to fall down but at this loose a lb a week is okay to .5 half a lb is okay. I noticed even though I use my ecliptal its not cardio or aerobic enough so I ordered some great videos to use at h... Read more
Thanks Buddy for coming over to walk
Wednesday, June 04, 2008      0 comments

Yesterday my best buddy Julie who is a sparkperson now came down to walk and hang out- we had a nice time together. Her and I went to Orlando to Disneyworld before my adoption, and I know we will go again this october to have a second trip there... Read more
One day at a time
Monday, June 02, 2008      2 comments

well I do track my foods that is easy- we have been remodeling the bathroom so I havent done any cardio because I am exhausted will do it again today. I feel very confused with food- I feel in control about it but confused at information or lack... Read more
When I use the scale when I start out I fail
Thursday, May 29, 2008      2 comments

I know this is true for me, when I start my first month of working out and changing my eating habits the needle doesnt move on the scale, I loose inches and gain better well being but I dont loose wieght so I have decided that I can stay on this... Read more
Sunday, May 11, 2008      3 comments

I love SparkPeople and found the website by typing in suppport groups and I surfed for hours through the site. It made me want to check in my wieght and start a good solid excersize program and make new friends. I love it. I start each day with ... Read more

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