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    KARAGANDAMAMA   9,360
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Now I understand how difficult it is without the right food products

Thursday, August 30, 2012      2 comments

Going through this time in my life is hard. I miss the things I could afford at the time I was married, I dont understand how any single mother can survive on child support and I see how the bad choices are so cheap its a vicious cycle. In my ar... Read more

Love can add pounds,, stop routines and you have to find that time for you

Tuesday, August 28, 2012      0 comments

I am so greatful for the incredible love I have, but with that I stopped my gym routine and I quit eating as healthy as I should, my boyfriend owns a resturant so needless to say oops its so tempting when were there everyday. I learned to bring ... Read more

Love can add pounds,, stop routines and you have to find that time for you

Tuesday, August 28, 2012      0 comments

I am so greatful for the incredible love I have, but with that I stopped my gym routine and I quit eating as healthy as I should, my boyfriend owns a resturant so needless to say oops its so tempting when were there everyday. I learned to bring ... Read more

What a year it has been,

Monday, August 06, 2012      3 comments

Well lets see two years trying to get a divorce but soon soon, when you leave a domestic abuser they never make things easy, the good thing though is that I have my self of worth yes I found love, with myself and my new beau. There are good men ... Read more

Dont quit on yourself

Monday, July 25, 2011      2 comments

You know the divorce trial is ugly, things were ugly and I had my come apart moments with it all, but its almost the beggining to the end here. I met some new friends at the gym, out of the gym and now I have to focus on me which I never do. Thi... Read more

When one door closes another one opens,,,

Saturday, July 16, 2011      1 comments

well I am going through some hanious ugly divorce trial. I use prayer not to be stressed and of course if you know me I am a positive girl all the way around. I dont know how thing will change but I do know that there is hope and a plan and I... Read more

Divorce sucks but my attitude isnt going to steel weights and strong mind

Wednesday, March 16, 2011      3 comments

Well never in a lifetime would I think i would be going through a divorce but I am I got down to a size four now up to a six a tight six yikes,, I was at a gym but now I am not doing my routine because I cant afford to, and I have to though do i... Read more

I met Jen Hendershott and Tosca Reno who are they you ask,,,,, and where was I

Wednesday, April 21, 2010      2 comments

I went to the Arnold Classic with my trainer Robert McAdory of Ouch Fitness and his wife and my husband so I check this off my bucket list,, something I always wanted to go to. IT was really really crowded. I spent the last year reading "Clean ... Read more

Smile and the world smiles with you,,,

Friday, February 05, 2010      2 comments

I love smiling and being happy. I love sharing my enthusiasm with others. I have changed so much for myself. I have made new friends and set up my enviroment to achieve health and support, which before I didn't have. It was a struggle at first t... Read more

What am I thinking,,,, oh yeah I can do this its on my bucket list

Tuesday, February 02, 2010      3 comments

Everyone has that bucket list, the things they want to do before they reach a certain time, age, etc etc,, well for me its a fitness compeition and yes I am 42 which by the way is no different than 29,lol. I have trained so hard for a year now ... Read more

Go spark yourself,,

Tuesday, November 03, 2009      6 comments

I have been gettng frustrated lately, not with myself with comments from others, the ones that call you a perfectionist-this is your new religion- etc etc,, and in my little skinny brain I think" Go spark yourself" which means worry about you no... Read more

Why is it that sometimes people are mean and negative over weight loss?

Thursday, October 08, 2009      9 comments

Okay I have to vent, sometimes you just want to shove an apple in someones mouth to prevent them from keep talking negative about YOUR weight loss. I have this "friend" she saw me at the grocery store after not seeing me for a while and said Wow... Read more

Even the hospitals are freaking clueless about health and nutrition in my area thats sad,

Sunday, October 04, 2009      3 comments

I had to have a minor outpatient surgery- It was a disaster I woke up half way during procedure my body which for a short girl who weighs 129 is very muscular now so I need more drugs than the average bear, luckily they gave me more-. After I... Read more

Holidays and New Ways doesnt have to lead to anxiety or to much Pie- ity

Monday, September 28, 2009      4 comments

Well This year Thanksgiving is at my house and in the past all the holdiay celebrations make me anxious since I am a former people pleaser and clean plate club eater, now I am a fitness trainer armed with intelligence and solutions. I love gathe... Read more

A gift sometimes is more than a gift

Saturday, September 26, 2009      1 comments

I said Melissa had a surprise for me this morning for helping her work out- She made me a t shirt that reads " HOT MAMA" in rhinestones--it was so great. The real gift is meeting on on saturdays and watching someone who never worked out or eat... Read more


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