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    KARA151   20,953
SparkPoints
20,000-24,999 SparkPoints
 
 
KARA151's Blog Entry Summary View



At goal weight for a year already!

Friday, November 07, 2014      1 comments

I cant believe I've been at my goal weight for a year! Yeah me. I still rarely eat processed food. I can tell when I've had too much, my body lets me know. I have to stay away from gluten, msg, milk and soft cheeses. I still have a proble... Read more

I love Fridays

Friday, October 18, 2013      3 comments

Tonight Al and I are going out to dinner with his brother and SIL. We always have a good time. I have to be on good behavior because my friend is picking me up early tomorrow to go to Chicago for StyleMax again. Last time I went I got two dre... Read more

At the cabin

Saturday, August 31, 2013      3 comments

We arrived at our cabin at 6:30 last night. It was great to get here while the sun was out. I'm hoping I don't get any panic attacks. Usually I get one big one while in the boat because when we tie up at the sand bar our boat inevitably crash... Read more

My vegan experience

Tuesday, August 13, 2013      5 comments

My vegan experience.... Well, the actual eating and making my lunches went well. I felt good with no pain or hunger. Once I found some recipes it was quite easy. However, I was verbally abused by DH and SIL who didn't understand why I was... Read more

Need a change

Saturday, July 13, 2013      3 comments

Lately I've been feeling bloated and congested. I noticed I've been eating more red meat and think that might be doing it. I'm going to try vegan meals for the next 30 days and see if I feel better. DH already said he's not giving up meat and... Read more

One day at a time

Thursday, June 13, 2013      7 comments

I haven't blogged in a while so I thought I should. I've been in a little depression. I think it started with the death of my cat a year ago and since then turned to the body and all the things this body doesn't do that it used to. I'm also f... Read more

1 point today

Friday, January 18, 2013      3 comments

I spun the wheel and got 1 spark point today. I couldn't help but laugh. I pray I can see everything today that funny.... Read more

Christmas holiday

Saturday, December 29, 2012      3 comments

I do good when I make my breakfast and lunch, my body feels better, I have more energy and I have less stress. But the holidays mean going over to friends houses and they don't have gluten free food so the next day I'm bloated, have inflammation... Read more

food allergies

Friday, November 02, 2012      2 comments

With all these food allergies I have I think I should start a plant based diet and see how things go. I am feeling more and more awake. My brain is functioning better. But I want to see how I feel after doing this new diet. I never tho... Read more

payoffs are good

Wednesday, August 29, 2012      2 comments

I attended my golf banquet last night. With my habits in place I ate the veggies, baked chicken without the skin, salmon and some shredded beef and I had no dessert. Luckily the dessert was cheesecake and I'm not a fan, but still kudos for me.... Read more

Getting serious

Saturday, April 21, 2012      4 comments

I've kicked it up a notch with my eating habits. I'm eating more fruit than I've ever ate in my life and been drinking much less alcohol. I got a juicer which has been helping but ran out of food a couple days ago so couldn't juice. My husband ... Read more

still miss her

Wednesday, February 01, 2012      4 comments

I still miss my kitty Desiree, but life goes on and I've been eating healthier and still exercising almost every day. It's more like going through the motions then being ther... Read more

Desiree

Monday, January 02, 2012      1 comments

Yesterday I had to put my kitty down and it was the hardest thing I've ever done. DH and I are walking around the house wondering what to do. Everything we look at we're reminded of her. I know Desiree was in pain and we did the best thing fo... Read more

What is going on?

Sunday, November 06, 2011      2 comments

DH and I flew into Fort Lauderdale airport yesterday and at the airport I was going to change into shorts. So I took my shorts I had packed in my carryon and trucked to the bathroom only to find out they were too tight. Uugh...I had to open my ... Read more

November blahs

Friday, October 28, 2011      2 comments

This week I did a charity runway modeling for a local clothing shop. The charity was for domestic violence awareness. It was fun and we had a great time and met some new people, even the "real" models were nice and fun. However, the day before... Read more


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