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    KANATAGIRL   18,788
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Thursday, September 05, 2013      6 comments

I buried my brother today. He was a really great guy. The congregation numbered 2500. It still hasn't sunk in. He died last week Wednesday. It was an open casket. I couldn't look at his face because when I looked it didn't look like him. There w... Read more

Back from the Brink

Monday, June 17, 2013      5 comments

Well whatever was causing me to be resistant towards exercise has passed. I'm actually looking forward to getting my butt handed back to me. emoticonRead more

Hitting the Wall

Thursday, June 06, 2013      7 comments

I kind of been rebelling against wanting to exercise, but I still go ahead and exercise anyway. Tried to remind myself that I would feel better afterwards and that helps a little bit but there's that nagging feeling of not wanting to do it. Real... Read more


Sunday, May 05, 2013      2 comments

I asked him directly what he meant when he said he loved me. So my trainer explained himself via email. He said "There are many kinds of love and the love I feel for you is, I guess, a fondness. You're fun to be around. I look forward to seeing... Read more

It's not Monday!

Sunday, April 28, 2013      4 comments

What a week! A friend of mine that went missing has finally been found. My trainer who I haven't heard from since I cancelled training on Wednesday finally talked to me today. My SO and I went through a tense period and have come to an agreement... Read more


Wednesday, April 24, 2013      2 comments

So SO complained about not spending enough time/spending too much time at the gym. "Nobody needs to go that often" Riiiight, well I do! I go four days a week which leaves three days for the both of us. Not enough. I ended up cancelling going to... Read more

Food, food, food

Friday, April 12, 2013      3 comments

I had two high calorie meals in the past two days, a horribly greasy chinese meal (even though it was vegetarian) and a home-cooked meal that I didn't realize was so high cal in the food database. I'm hoping that it won't affect the four pounds ... Read more

On the wagon again

Wednesday, April 10, 2013      2 comments

Well I've got myself back on track, committing to exercise 4 days a week. I usually end up working out for an hour and a half to two hours with the same routine: 15 minutes on treadmill and 15 minutes on elliptical to warm up 50 to 60 minute... Read more

Have I reached my limit?

Saturday, April 06, 2013      3 comments

I started out good, then I think I blew it. I've been bingeing because I don't deal well with death or with somebody dying. I guess I shouldn't get ahead of myself,my brother is still here although for how long, nobody knows. That and an ongoing... Read more

Still Keeping On

Monday, April 01, 2013      2 comments

Not much to say except I'm working out four days a week with core exercises and treadmill and a bit of elliptical (I'm on the most basic low level and aiming for 15 minutes) I have a great trainer (who noticed that I'm losing weight (yay!)) who ... Read more

Mind over Matter

Monday, March 18, 2013      2 comments

I'm beginning to realize how much mental effort counts when it comes to exercise. I went to the gym feeling very reluctant about doing any exercise and whether I'll be able to do my sets. I thought I wouldn't be able to progress and I ended up s... Read more

This isn't the Biggest Loser

Thursday, March 07, 2013      0 comments

I'm trying to figure out what my motivation is for exercise. My trainer ran me through a series of exercises to induce muscle fatigue. They worked. I feel it mostly in my arms especially the back of my arms, which I'm fine with. But I'm still s... Read more

My Little Workout

Monday, February 25, 2013      0 comments

Well, I went for my very first workout emoticon . My trainer (HA! talking about him as if he's all my own) who I h... Read more

Not much to say about this...

Tuesday, February 19, 2013      2 comments

Just received some news that knocked me for a bit of a loop concerning a relative. Not too much information I want to give out, just that it's the kind of info that makes you keenly aware of life and death, especially death. All I can do is look... Read more

Happy V-Day!

Thursday, February 14, 2013      2 comments

Just wanted to wish everyone a happy valentine's day! emoticonRead more

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