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Making my goal
I really do believe in my heart and mind that I can make my 2012 weight loss goal and be under 200lbs
i lo... Read more
Today here in KC it is sunny, warm and bright.
After all that rain last week, it is a welcome to see and fe... Read more
Writing My Why
I write myself a note before I head out the door everyday now to remind me of my why, to write my vision and make it plain and to keep it first and foremost in my thought why I do what I do.
Small sacrifices now lead to big gains later in... Read more
Keeping the attitude within
I am keeping my attitude of gratitude in check, being gracious, being forever grateful for the opportunities that lie before me, to help me live a better, more productive life. I am remaining slow to speak, giving thought to those around me and... Read more
Fresh Start of the Week
Sunday, new beginnings of the work week, fresh start, clear focus. I am learning to embrace Sundays as fresh start days. I heard a fresh word for the week from my Pastor, i am able to join in services via live streaming and actually participat... Read more
I made sure I soaked up some good old fashioned vitamin D today after a week of rain. It was good to have a nice cool breeze, 75 degree weather with plenty of sunshine to boot. The poodles got walked around twice enjoying the overgrown, drying... Read more
Being laser focused, that is the terminology my sister used with me today in regard to not filling up my schedule with time wasters that won't be for my betterment in the future. I have to plan my future and work my plan today if I want to achi... Read more
Sun for a minute
The sun did make a brief appearance today, it peeked out and said hello. By the time I got ready to walk the poodles, it had disappeared and the rain returned. The grass around the complex is growing like crazy and trees are budding everywhere... Read more
Let the rain continue...
Its still raining here in KC, poodles do not like going out in the rain, oh well, they are getting use to it. I am working on developing additional avenue of income combined with my health and fitness goals. I pray daily to God for guidance an... Read more
Rainy First Day of Spring
They say the slow falling pattern of rain is good sleeping weather. We have rain forecast for most of this week and the chill is definitely come back in the air a bit. I look at rain as cleansing and therapeutic and although I miss the sun's w... Read more
Rain Ushers In
It is a rainy Monday here in KC, trees are budding, grass is greening as Spring officially arrives tomorrow, made it through another winter without any major snow storms ... Read more
Basking in His Greatness
I am still so amazed at the goodness of God, even when sometimes I feel that I do not deserve it. My Pastor from Church on the Rock back in St. Peters, MO. (oh how I miss my church family) taught today not to be on the border of God's blessin... Read more
Doing What I am Supposed to Do
OMG, I am amazed, simply amazed at God's grace and mercy in my life. Biting the bullet and paying off a few nagging, pesky bills, I just checked my credit report and it has improved to "good", my scores enabled me to get approved for another l... Read more
Oh My Friday
Wow, what a day to get stuff done, ticking things off my to-do list. I stayed up and pushed through so I wouldn't feel so overwhelmed tomorrow. The weather here has warmed up, got the trees budding early and playing havoc with my allergies. ... Read more
Resting the strain
It hit me yesterday like a ton of bricks, for some reason I developed a very sore back with some severe muscle strain. I knew I wasn't going to be any good at work,so I took one of my coveted sick days, something I rarely do. I thought to myse... Read more