Why I'm not caring [about food] anymore.
For most of my time on SP, I've been trying to figure out exactly what the best way to eat is. I've tried vegetarianism, veganism, low-carb, smoothies, all-natural... but I'm sick of it, and I've decided not to care anymore.
I've always tol... Read more
The Perks of Being a Tour Guide
Holy moly, let me tell you... when I signed up to be a tour guide in the city of Cincinnati, I knew I'd be walking a lot; however, I wasn't active on SP when I first started back in late summer 2011, so I had no idea how many Calories I was burn... Read more
I used to choose Wednesdays as my weigh-in day. (Hey, I like the alliteration of "weigh-in Wednesday"!) Well, I'm weighing in on Tuesdays now... just because...
...just because I weighed in today and got a dose of reality:
... Read more
It's Passover... and although this holiday has always been my favorite due to the food, I always falsely think to myself, "I can't eat any wheat, yeasted foods, and must keep kosher... there's no way I can over-eat!"
... Read more
Forgive me, SparkPeople, for I have sinned. It has been nearly 13 months since my last SparkPeople log-in.
But, I really think I'm back.
Nearly four years ago to the day, I re-joined SP and kick-started what would be a 38-pound weight-... Read more
Apologies, and Goodbye
I need to stop lying to you all, and to myself as well. I have a hard time admitting my own faults especially to myself, but also to others. I always want to seem like the strong one, the person who can face adversity, and the person who can ove... Read more
Carb Redux Re-Cap & My Upcoming 15K
[DAYS 5 & 6]
I'm going to combine Saturday and Sunday into one report. I stayed relatively low in carbs for the day and proudly reached my Calorie intake range. I was pretty satisfied both days, not feeling hungry or over-stuffed. I did hav... Read more
Carb Redux - Day 4 (cont'd) & Today's Run
So, after eating a yummy low-carb dinner of grilled curry chicken with a side-salad (lettuce and balsamic vinegar) I totally splurged at the party I went to. My cupcake cones were a hit (and nobody knew they were low-carb!) but eating two of the... Read more
Carb Redux - Days 3 & 4 (so far)
Yesterday I had a Yelp event to go to at an Italian restaurant I've been meaning to try for a while. There were going to be light appetizers and free wine. I figured I'd eat whatever the lowest-carb item is, and have one glass o... Read more
So, due to laziness, forgetfulness, and technical difficulties I only just uploaded Saturday's run to Runkeeper as I was uploading last night's run before going to bed yesterday. Anyway, here's the run-down (pun? haha).
Saturday, 5 March 20... Read more
Carb Redux - Days 1 & 2
Yesterday's food intake: Cals = 1473 / Carbs = 93 (24.6%) / Fat = 72 (42,7%) / Protein = 123 (32.7%)
This is the closest to 40-40-20 that I've ever been! Also, my Calorie intake range is 1530-1880 and I struggled to reach 147... Read more
As if I wasn't already feeling a little less-than-pleased with my appearance (see yesterday's blog post) the scale wasn't too friendly today, either.
I mean, it's .8 pounds less than last Wednesay's sodium-induced gain, but it's ... Read more
Man, I really need to tone up. I saw a photo of myself and my teammates from this weekend's Cinciditarod race on a local news site... and holy hell, my thighs are still monstrous and they didn't airbrush my cellulite out! Yikes!
... Read more
The Craziest Weekend EVER
The best way to describe Saturday is the following:
I woke up an hour earlier than usual for my newly-rescheduled Saturday morning run. It was pouring outside, as expected, so it was a very very wet 7 miles! Luckily ... Read more
Last Page »
I had a very, very sensible breakfast and lunch today because I knew the office chili cook-off (which I entered) would provide me with a lot of other food to cram in my mouth.
For breakfast I had my usual: oatmeal. I topped it with cinnamon... Read more