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    KALISWALKER   94,915
80,000-99,999 SparkPoints
KALISWALKER's Blog Entry Summary View

Day 25 Smaller amounts, less often & a Day of Discovery

Friday, November 27, 2015      13 comments

This is a beautiful tranquil place in Washington where I go to an annual women's retreat. There are long wooded trails over old railway bridges, sunny ... Read more

Day 24 Eat for Satisfaction & Healing

Wednesday, November 25, 2015      13 comments

While we were canoeing on the bay, I saw this guy go by in his kayak. I might like to get a catamaran which would be like a double kayak with an option... Read more

Day 23 Savoring & 5 Days After Surgery

Monday, November 23, 2015      18 comments

I love walking with others. For the rest of the year when I blog I will post a picture of something I did this year that represents my active lif... Read more

Day 22 Multitask with food & Surgery went well

Thursday, November 19, 2015      25 comments

Kali dressed up for a play fashion show. I enjoy doing playful things. For the rest of the year when I blog I will post a picture of something I ... Read more

Day 21 Eat with awareness & I have surgery tomorrow

Tuesday, November 17, 2015      23 comments

I enjoy taking pictures of flowers inside and outside. For the rest of the year when I blog I will post a picture of something I did this year th... Read more

Day 20 Half-off special

Sunday, November 15, 2015      15 comments

High tea at the Empress Hotel in Victoria, British Columbia. It's wonderful to be healthy and travel. I ealize I have a lot of pictures taken around fo... Read more

Day 19 Eat reasonable amounts & Completed Foodsense Classes

Thursday, November 12, 2015      15 comments

I enjoyed exploring the San Diego old town in the spring when we were on a cruise. We did a lot of walking that day. For the rest of the year when... Read more

Day 18 Retrain eating habits

Monday, November 09, 2015      18 comments

I never considered bowling exercise, but now I do. You really need to be able to bend down to deliver the ball. For the rest of the year when I ... Read more

Day 17 Stop wasting food in you

Sunday, November 08, 2015      17 comments

I love to visit family. I have to be able to pack a bag, get it to the airport, do up a seatbelt, etc. I love teaching the kids how to have tea parties... Read more

Day 16 Nurturing the power of food

Saturday, November 07, 2015      16 comments

We do a lot of walking in our travels. At the Salton Sea, CA what appears to be sand is actually crushed shells. Source 100 Days Savor the F... Read more

Day 15 First two bites

Friday, November 06, 2015      14 comments

Hiking in Indian Canyon - Palm Springs requires agility and strength. We had to crawl under boulders to get to this view point. For the rest of t... Read more

Day 14 Morning affects evening

Wednesday, November 04, 2015      17 comments

In March I like to walk down streets lined with cherry blossoms. Yep that is my DH and Kali. For the rest of the year when I blog I will post a pi... Read more

Day 13 Oops, I forgot to eat!

Tuesday, November 03, 2015      15 comments

On my birthday weekend we were all together at our place in Washington. We have a park model trailer there that can sleep 12+. I like to get up in t... Read more

Day 12 Fuel or filler

Monday, November 02, 2015      15 comments

I love to entertain. Halloween night we had friends over for dinner and had a Tacky Tourist theme. Everyone dressed up and they loved seeing the kids t... Read more

Day 11 Two purposes of food

Saturday, October 31, 2015      17 comments

Swimming pool parties are fun. I look forward to next year! For the rest of the year when I blog I will post a picture of something I did this yea... Read more

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