Day 17 - Sushi and broken
I went out for sushi last night, and I now believe it is the ultimate indulgence in eating out. My calorie counter hit over 4000 before I could blink! I didn't think I ate that much, I only did two orders with my girlfriend, we normally do three... Read more
Day 15 - Football, Cosmos and water
So, superbowl happend this past weekend, the Ravens won and I lost. I lost because though I was within my daily limits for food and was careful about what I ate, I gaven in to temptation and drank. I drank with gusto, and I drank COSMOS!
I dra... Read more
Day 9 - Calories, an internal dialogue
I seem to have an issue with Calories, I either eat too few, or to many.
Yesterday I thought I had a perfectly balanced day, Special K for breakfast, meal replacement shake for lunch (super busy day), and a healthy salad, roast salmon and cou... Read more
Restart - Day 8 (To Monitor or not to monitor, a matter of the Heart)
Good morning Sparky Bloggers!
Okay, so dinner turned out okay and when I graphed everything yesterday was in fact my BEST DAY YET! I kept everything within my ranges, Fats, carbs, protein AND here's the big news, in the right proportions on m... Read more
Restart - Day 7
Must come up with new name for these blog posts, if anyone has something catchier then "Restart" let me know!
SO, the weekend... Oh what fresh hell is this? I did go for a walk both days, but that certainly didn't make up for the Nachos, fish ... Read more
Restart - Day 4
Yes, I missed yesterdays blog, but I was still on the site! So there's a step in the right direction.
I've been working hard to prepare for this weekends craziness. I've "pre-logged" as much of my nutritional information as I can, as well as s... Read more
Restart - Day 2
Though I didn't get to do the sparks run yesterday, I did up my weight at my BodyPump class today and was shaking by the end of it, something I consider a big win over last week when I didn't feel any different the next day. Also, for the first ... Read more
Restart - Try 2
Well here I go again...
I really suck at this stuff!
Today I'm going to my spin class, 45 minutes of torture but I really want to do that triathalon in August and it's the only way to bike in Canada in January.
I've also told my husband w... Read more
Phase 2: Day 2
I apparently suck at sticking to things! Bah.
My darling husband made us the most delicious dinner last night. Homemade pizza, from scratch! I devoured four slices before I could even think about it. I always justify it by saying there wer... Read more
Phase 2: Day 1
So here we go again!
This time I hope to blog more about the experience and try to create some even better results.
The overall plan is to return to my pre-boyfriend/husband weight of 165 lbs. I am 5'4" and have always hated weight lo... Read more
Get An Email Alert Each Time KALIKA13 Posts