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    KALIKA13   7,364
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Day 17 - Sushi and broken

Thursday, February 07, 2013      2 comments

I went out for sushi last night, and I now believe it is the ultimate indulgence in eating out. My calorie counter hit over 4000 before I could blink! I didn't think I ate that much, I only did two orders with my girlfriend, we normally do three... Read more

Day 15 - Football, Cosmos and water

Tuesday, February 05, 2013      1 comments

So, superbowl happend this past weekend, the Ravens won and I lost. I lost because though I was within my daily limits for food and was careful about what I ate, I gaven in to temptation and drank. I drank with gusto, and I drank COSMOS! I dra... Read more

Day 9 - Calories, an internal dialogue

Wednesday, January 30, 2013      0 comments

I seem to have an issue with Calories, I either eat too few, or to many. Yesterday I thought I had a perfectly balanced day, Special K for breakfast, meal replacement shake for lunch (super busy day), and a healthy salad, roast salmon and cou... Read more

Restart - Day 8 (To Monitor or not to monitor, a matter of the Heart)

Tuesday, January 29, 2013      0 comments

Good morning Sparky Bloggers! Okay, so dinner turned out okay and when I graphed everything yesterday was in fact my BEST DAY YET! I kept everything within my ranges, Fats, carbs, protein AND here's the big news, in the right proportions on m... Read more

Restart - Day 7

Monday, January 28, 2013      1 comments

Must come up with new name for these blog posts, if anyone has something catchier then "Restart" let me know! SO, the weekend... Oh what fresh hell is this? I did go for a walk both days, but that certainly didn't make up for the Nachos, fish ... Read more

Restart - Day 4

Friday, January 25, 2013      0 comments

Yes, I missed yesterdays blog, but I was still on the site! So there's a step in the right direction. I've been working hard to prepare for this weekends craziness. I've "pre-logged" as much of my nutritional information as I can, as well as s... Read more

Restart - Day 2

Wednesday, January 23, 2013      0 comments

Though I didn't get to do the sparks run yesterday, I did up my weight at my BodyPump class today and was shaking by the end of it, something I consider a big win over last week when I didn't feel any different the next day. Also, for the first ... Read more

Restart - Try 2

Tuesday, January 22, 2013      1 comments

Well here I go again... I really suck at this stuff! Today I'm going to my spin class, 45 minutes of torture but I really want to do that triathalon in August and it's the only way to bike in Canada in January. I've also told my husband w... Read more

Phase 2: Day 2

Thursday, October 11, 2012      0 comments

I apparently suck at sticking to things! Bah. My darling husband made us the most delicious dinner last night. Homemade pizza, from scratch! I devoured four slices before I could even think about it. I always justify it by saying there wer... Read more

Phase 2: Day 1

Wednesday, October 10, 2012      1 comments

So here we go again! This time I hope to blog more about the experience and try to create some even better results. The overall plan is to return to my pre-boyfriend/husband weight of 165 lbs. I am 5'4" and have always hated weight lo... Read more


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