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    KAKIMEAL4   6,422
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5,500-6,999 SparkPoints
 
 
KAKIMEAL4's Blog Entry Summary View



Back to Sparkpeople

Saturday, January 25, 2014      2 comments

Wow, I haven't been on this site since 2010! A lot has changed since I was on here last. 1. I gained more weight! 2. I retired in 2012. 3. Darling hubby and I moved from California to Colorado right after we retired. 4. We moved 3 times... Read more

Difficult Week

Friday, January 15, 2010      2 comments

I had a difficult week this week. I just couldn't get in the groove of journaling and watching every bite I ate. I probably won't have a weight loss this week because of it. To top it off, my back went out at work today, so I've spent the better... Read more

The Biggest Loser and Beautiful People.com

Wednesday, January 06, 2010      2 comments

Did anyone see the Biggest Loser last night? Did anyone besides me think that the public humiliation of the contestants by making them weigh in, stripped down in front of hundreds of people, was totally unnecessary? Those poor people know what t... Read more

A Healthy Breakfast

Monday, January 04, 2010      1 comments

One of my goals is to eat a healthy breakfast every morning. Because I get up at 4:30 am and have to leave for work by 5:30, I break this meal into two parts. I usually have my cup of coffee and a piece of fruit and then when I get home about 9:... Read more

Spark Your Body Videos

Sunday, January 03, 2010      2 comments

I was going to start the Spark Your Body Video this morning but my left ankle has been giving me pain. It's funny that there is no pain when I walk but I can't jump at the moment without pain. So instead of the video I got on my treadmill. (Afte... Read more

New Year=New Me

Sunday, January 03, 2010      1 comments

I have been a member of Spark People since 2008. I haven't lost my weight. I'm sick and tired of being sick and tired. I just got my copy of The Spark today and I'm reading it furiously. I will make this the year that I don't have to start again... Read more

Thinking about it Tomorrow Doesn't work!

Sunday, March 01, 2009      1 comments

Here it is March 1st and I weigh as much as I did when I started Weight Watchers in November. I quit WW last week because I had lost and gained the same 6lbs. over and over again and was paying $40.00 a month to do it. I decided this week that... Read more

Darn!!!

Sunday, February 15, 2009      1 comments

Well, I am off track again. I said I was going to do a photo journal of everything I ate this week. I promptly got sick and forgot to photograph anything. I go to weigh in tomorrow and I think even though I was really sick this week, that I have... Read more

Keeping me on the straight and narrow!

Sunday, February 08, 2009      1 comments

I lost 2 lbs this week. emoticon I still need to lose .4 of a lb that I put on last week, but to lose 2 lbs this w... Read more

Spark 6 Week Challenge

Friday, January 23, 2009      1 comments

SPARK 6-WK STARTING CHALLENGE WEIGH-IN, January 18- 230.2 Wk 1: Jan. 25-31, 229 Weigh-in = -1.2___ / ___ % Wk 2: Feb.1-7_231.4____ Weigh-in = _+2.4__ / ___ % Wk 3: Feb. 8-14_229.4_ Weigh-in = -2___ / ___ % Wk 4: Feb.15-21_____... Read more

I had a Great Week!

Sunday, January 18, 2009      2 comments

I went to Weight Watchers today and I had dropped 3.4 lbs. emoticon I have lost a total of 6 lbs in the last three ... Read more

An AHA Momemt

Wednesday, January 14, 2009      0 comments

Yesterday, I ate my breakfast before going to work, I ate my snack when I got home from work in the morning, and I packed my lunch to take with me when I went back to work. I've been breaking my meals up into breakfast at 5am, snack at 9:30am, l... Read more

First week of Boot camp Challenge

Sunday, January 11, 2009      1 comments

I went to Weight Watchers this morning and I had taken off another 1.2 lbs. That makes 2.6 in two weeks. I exercised my brains out this week. I did the boot camp videos everyday and got cardio in 5 times this week. Today was a stressful da... Read more

I love Boot camp!

Tuesday, January 06, 2009      0 comments

Yesterday was day two of the boot camp challenge. I watched the video in the morning and almost didn't do it, but at the last minute decided that I could not give up on the second day-so I did the video before going to bed. Today I watched... Read more

Start day of the Bootcamp Challange

Sunday, January 04, 2009      0 comments

I'm excited to be starting today in the Bootcamp Challange. I weighed in at Weight Watchers today and weighed 234.8. I didn't track it on Sparkpeople because that is still 1.8 lbs more than I thought my start weight was when I joined Sparkpeopl... Read more


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