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    KAIPOW88   3,517
SparkPoints
2,500-3,999 SparkPoints
 
 
KAIPOW88's Blog Entry Summary View



Been doing good, REALLY good

Thursday, May 30, 2013      0 comments

And there are no results on the scale ARG!!! I have been taking photos to compare and I feel like I look like I've noticeably lost weight, but the scale has only budged 2 lbs!! I don't want to give up, I can't, but I am really super frustr... Read more

Getting back into running

Friday, May 17, 2013      1 comments

This week I have been really trying to gt back into running regularly. It's just such a great work out! So far I've run three times - once for 3 miles, once for 6 miles, and this morning for 1.5 miles! It's always hard to get back into, but w... Read more

I've been a bad sparker!

Wednesday, May 15, 2013      2 comments

Forgive me spark for I have woopsied! It has been four whole days since I last logged! LOL what to do? Well I resolve to: 1.Forgive myself for not being totally on track these past few days 2. Meditate on why this lapse has occurr... Read more

Movie date yesterday

Monday, May 13, 2013      2 comments

So I went to the movies with my boyfriend yesterday to see Ironman 3. It was so much fun! But I wayyyy overindulged. There's something about being in a dark room with movie popcorn and candies that makes caloric tracking fly out the window! ... Read more

I didn't get the chance to track yesterdays dinner

Thursday, May 09, 2013      1 comments

and WOW was I wrong in doing so.. It's amazing how many calories cheese can bring to the table. Which stinks, because I love cheese. Otherwise my meal for dinner was perfect. Also didn't help that a co worker got me some candies for my birt... Read more

Post Birthday

Wednesday, May 08, 2013      1 comments

Sooo I did go over my calories, but the calories burned the day before evened it out so as far as I'm concerned I'm at a fresh start for the week and have 5 more days to burn some serious calories! I did what I could do without NOT enjoying my ... Read more

The temptations of birthday celebrations

Tuesday, May 07, 2013      1 comments

Today is a tuffy - the ole' birthday conundrum. On one hand, I want to give myself the present of good health for my birthday. On the other, I'd like to give myself a little treat. At any rate I have decided for today I will try to stay withi... Read more

Week 2

Monday, May 06, 2013      0 comments

My first weigh in was this morning. I lost 1.5 lbs which I am very happy about! I was slightly disappointed at first because I was really hoping to start a trend of 2 lbs a week but I did celebrate my birthday this weekend so with drinks and d... Read more

Day 5

Friday, May 03, 2013      1 comments

Alright here I am at day 5 and entering what has always been my biggest diet challenge- THE WEEKEND. My birthday weekend to boot. I'm excited, I just don't want to over indulge. Alcohol is the biggest hurdle. I like to go out and have a fun t... Read more

Apple Cider Vinegar

Wednesday, May 01, 2013      0 comments

So I went to try this thing I found on the internet - burn fat faster with the ACV mix! It's great! - YUCK!!!! I mixed apple cider vinegar with grapefruit juice and honey. Drinking it felt like I was going to burn my throat or something. An... Read more

Hello, again, SparkPeople!

Tuesday, April 30, 2013      2 comments

Wow! This past year has been a whirlwind experience and, truth be told, my weight loss journey took a back seat. As frustrating as it is to say, honestly is the best policy so here it goes: I am right back where I started. That is, weight wis... Read more

GEEZ! Have I been lazy! :P

Tuesday, April 10, 2012      3 comments

So, here I am again. AH! I can't believe how much I fell off of the sparking bandwagon! Here's the good news and the bad news: -Good news is I haven't gained any weight, which leads me to believe that I have, in fact, learned some sust... Read more

1.8 down, woohoo!!

Friday, January 06, 2012      3 comments

Those pesky holiday pounds man, they came outta no where! Almost back to where I was and on track to keep losing (in a good way)! I need to find a better breakfast, though. I've been having toast this entire week and it is NOT enough, ma... Read more

PHEW! Thank goodness the holidays are over! :)

Wednesday, January 04, 2012      2 comments

And I made it through! Although I did gain 2 pounds but, hey, my nana's cooking is just way too good not to go in for second helpings sometimes. Anyways I'm back on track and am just excited to continue my journey to see where it takes me. ... Read more

2.4 lbs more to my halfway goal.

Tuesday, December 06, 2011      4 comments

And, man, I'd really like to hit that goal by this Friday! Working hard here! I would love to say that I'm halfway through the journey, and 17 lbs down, that would be amazing!!! :) Anyone know if peppermints can throw your diet off? It's... Read more


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