KAEJJ30's Blogs

My Training went well...My ass hurts lol Literally
Thursday, August 04, 2011      2 comments

Yes I feel like I've pulled a muscles in my buttock...Its a shooting pain from my training session on Sat...Ive since worked out a couple times and Im still feeling this pain...Im so upset because I do not want it to slowed down my workouts. Of ... Read more
Friday, July 29, 2011      3 comments

Hey Spark Lovelies!!! Well, ive been staying on my am workout...I tell you...it keeps your energy going through out the day..Its like a schedule..I need and have to be there...I feel like working out is helping me process things alot better ment... Read more
Creating new habits....
Thursday, July 21, 2011      2 comments

For the last five days...i have dedicated myself to walk 2 miles on the track. I feel like I am really accomplishing something...Although I am tired as hell and still working on my eating habits. I feel like Im working towards a goal and creatin... Read more
No working out last night...
Friday, July 01, 2011      0 comments

Hello Lovely People, I wanted to work out last night. However, my body would not let me. I felt so nausea and sick. All i could do was call for my bed. Today, i feel much better than I did last night. However, I am going to try to sleep and... Read more
Woke up and my legs were sooooooooooo sore...
Thursday, June 30, 2011      2 comments

Hello My lovely people, I woke up this morning and could really feel the effects of my workout. Tonight, I am going to do about 40 mins of The Firm Express. Ladies, that workout is no joke for 20 minutes each dvd. I really love it. However,... Read more
OMG My sister tried to kill me yesterday...6 Pds down....
Wednesday, June 29, 2011      7 comments

For the past couple of weeks now...I've been having crazy cramping in my stomach.. Well this weekend I couldn't take it anymore...I went to the emergency room on Sunday...Well, i was told that I had a stomach virus due to stress and being run do... Read more
Helloooooooooooooo Sparkies...I'm back and ready to KICK Some BUTT lol
Monday, June 27, 2011      7 comments

Hello Lovely People,,, I've been goneeeeeeeeeeee tooo long. But I promise that I will try to be active on Spark as much as possible. If i can give me attention to Fb and Twitter...Why not Spark?? Right!! I am so motivated now to lose weight... Read more
Slim N trim!!! (what do they see) lol
Wednesday, January 20, 2010      5 comments

PEople are always saying how slim I look!!! I definetly dont see it!!! But i always "thank them". It does give me motivation to keep focus!! I am so stuck in a runt!! Im getting better with my food choices!! But i will like to spark more!! But b... Read more
I hate my GYm!!!
Wednesday, January 13, 2010      6 comments

I haven't been to the gym in a longgggggggggggg time!!! I think i am going to try to get out of the contract!!! Its an all women gym!!! No offense to my SISTASSSSSSSS!!! But I want to see some MEn now!!! Better hours!!! Less Cliques!! I think th... Read more
I am think I am emotional eater!!!
Tuesday, November 17, 2009      5 comments

i've noticed that when i am in a happy mood. I exercise more and I have a better selection in food. But, when my life is spinning out of control. I usually pick all those foods that are bad for me. But i feel like at that time i really need them... Read more
Heyyyyyyyyyyyyyyyyy ya!!!
Wednesday, November 11, 2009      1 comments

I really dont have anything to blog about right now. im just suddenly happy!! Want to send cheer amongst my sparkies!! I hope everyone is doing well. See ya~~... Read more
Stressssssssssssss the heck out!!!
Tuesday, November 10, 2009      2 comments

Hello Honey bunches of Oats, I have been so stressed out lately. I do not know whats going on. I think life is taking a crazy toll over me. I feel like I have no organization in my life. I haven't been to the gym in weeks. my schedule ha... Read more
Uh Oh!!! The candy was Callingggggggggg me!!!
Friday, November 06, 2009      3 comments

Hello Beautifuls, Ok. So i did great alllllllllllllllllllll day. Untillllllllllllll, i got home. I ate my dinner. Thennnnnnnn, my son was chowing down on some SOUR CREAM & ONION potato chips. I mean i used to eat potato chips with the best... Read more
Reminding myself!!
Thursday, November 05, 2009      4 comments

Hello honies, Everyday i have this thing where i have to remind myself about eating heathly. It someone challenges that I face everyday which is stress that triggers my overeating. so basically i am trying to balance my emotions about cert... Read more
No Halloween Candy!! But i had two turkey burgers instead!! lol
Wednesday, November 04, 2009      3 comments

Hello honey lambs, I can not understand it. I came from school last night and i was beyond hungry. So i had salad like two fries that were my son's and two turkey burgers. I was so fullllllllllll. But i really felt satisfied. Not to mentio... Read more

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